Jana Webb

04/18/2026

Absolutely living this Icoone technology!

02/26/2026

Throwing it back to my talk because there truly is nothing a few deep belly breaths can’t solve.

As the global conversation around longevity, stress regulation, and injury prevention evolves, is leading the way.

02/23/2026

Home for the week means extra walks with Tucker, a few too many green juices and plenty of rest + recovery.

02/21/2026

YOU KNOW THE PISTONS WON AGAIN!

Whether watching tape or running breath work with the Detroit Pistons, I am forever grateful to be a part of this team.

As the creator of JOGA and as the Detroit Pistons Movement & Injury Prevention Specialist, I am working daily to redefine how our players enhance performance, resilience, and longevity.

By translating complex science into actionable movement, breath, relaxation, and awareness practices, keeps world-class athletes, CEOs, and everyday high performers performing at their highest level for longer, physically, mentally, and energetically.

02/17/2026

While on the road with the Detroit Pistons, staying connected to my body isn’t optional; it’s essential.

Here are some of my favorite travel rituals that keep me grounded.

02/16/2026

POV: Behind the scenes, studying film and mastering the movements that fuel the Detroit Pistons peak performance.

02/15/2026

Resilience isn’t a moment, it’s a method.

Rooted in biomechanics, breath mechanics, and nervous system regulation, JOGA goes beyond traditional fitness to retrain the body and mind for resilience, efficiency, and sustainability.

is a science-backed, results-driven solution to optimize the human body for long-term success.

02/11/2026

Heading HOME SWEET HOME! Toronto, here we come ✈️ 💫

02/07/2026

is at the forefront of longevity, peak performance, and human optimization.

Rooted in biomechanics, breath mechanics, and nervous system regulation, JOGA goes beyond traditional fitness to retrain the body and mind for resilience, efficiency, and sustainability.

02/05/2026

Halfway through a week of home games in the Motor City and celebrating National Women & Girls in Sports Day along the way! See you at LCA tomorrow?

02/04/2026