Insight Naturopathic Clinic

Insight Naturopathic Clinic Established in 2004, we provide integrative healthcare for the whole family.

Insight Naturopathic Clinic, located in Leaside, provides integrative healthcare for the whole family. Our friendly and professional team of Naturopathic Doctors and Massage Therapist is here to help with wide variety of health concerns and help you find your way back to health. We can either act as your primary healthcare team or we are happy to work in conjunction with your existing healthcare workers to give you access to the best treatments available. We also offer an Integrative Cancer Care Program to meet the needs of adults and children diagnosed with cancer. For more information about our services please call us at 416-322-9980 or visit our website atwww.insightnaturopathic.com

🍎🎒 Back-to-school season is here, and with it often comes new routines, busy schedules, and plenty of shared germs!How c...
09/11/2026

🍎🎒 Back-to-school season is here, and with it often comes new routines, busy schedules, and plenty of shared germs!

How can you support your child’s immune health as they head back to the classroom?

Our latest article, “How to Strengthen Your Child’s Immune System for Back-to-School Season,” explores simple, foundational strategies including:

🌱 Supporting gut health with nourishing foods
😴 Prioritizing healthy sleep routines
🥕 Choosing nutrient-dense, whole foods
🏃 Encouraging regular movement and outdoor time
☀️ Understanding the role of vitamin D
🌿 Learning when targeted herbs or supplements may be appropriate

The goal isn’t a quick “immune boost”, it’s supporting the foundations of your child’s overall health and resilience.

Read the full article by .sonyaarrigo.nd, and discover practical tips for starting the school year on a healthy note. 💚

👉 see our link in bio!
✉️ or email [email protected]

⚠️ Tingling, numbness, burning sensations, or muscle weakness during cancer treatment? These symptoms may be signs of **...
07/04/2026

⚠️ Tingling, numbness, burning sensations, or muscle weakness during cancer treatment? These symptoms may be signs of **peripheral neuropathy**—a common side effect that can affect your comfort, mobility, and quality of life.

Recognizing the symptoms early and discussing them with your healthcare team can make a meaningful difference in managing them. Learn what causes treatment-related neuropathy, the signs to watch for, and supportive strategies that may help you navigate treatment with greater confidence.

Read the full article by Dr. Nadine Kexel at the link in bio. Dr. Kexel is available for consults as well as acupuncture and laser therapy.

Out of naturopathic benefits? You still have options. 🌿✔️ Claim eligible visits as a medical expense on your tax return....
06/27/2026

Out of naturopathic benefits? You still have options. 🌿

✔️ Claim eligible visits as a medical expense on your tax return.
✔️ Use a Health Spending Account (HSA) if you have one through your employer or corporation.
✔️ If you're incorporated or self-employed, ask your accountant about tax-efficient payment options.
✔️ Continue with diet, exercise, sleep, stress management, and supplements between visits to maximize the value of each appointment.
✔️ Check whether your benefits renew annually and schedule non-urgent follow-ups accordingly.

👉 Don't miss out! Your benefits may end—your health doesn't.

*Check with your accountant or benefits provider for more details.*

04/27/2026

🪷🧘🏼‍♀️Spring is finally here! It’s the perfect time to reset and refresh your system after the colder months.

*We’re offering 20% off our 10-sauna package (regular $250) for a limited time, on sale now until May 18, 2026.*

Regular sauna use can support:
🔥 Detoxification through sweating
🔥 Improved circulation and muscle recovery
🔥Stress relief and relaxation

Ready to unwind? Reserve your spot today! 📅
Email [email protected] or call 416-322-9980.

⁨📷⁩ ⁨Practice update! Dr. Arora will see you ​​now, in-person 🩺As of this week, Dr. Navleen Arora, ND has in-person avai...
04/24/2026

⁨📷⁩ ⁨Practice update! Dr. Arora will see you ​​now, in-person 🩺

As of this week, Dr. Navleen Arora, ND has in-person availability on alternating Wednesdays. Dr. Arora is passionate about providing evidence-based integrative care to address concerns related to:

🌱 Women’s Health
(PMS, menstrual concerns, PCOS, peri-menopause, menopause)

🌱 Hormonal Health for both men and women
(thyroid balance, adrenal support, metabolic health).

We’re excited to welcome back Dr. Arora in-person from maternity leave! 🧘

📲 Book online via the link in bio, email [email protected] or call 416-322-9980.

⁩

🍎 Should I avoid sugar if I have cancer?This is one of the most common questions we hear in clinic, and the answer is mo...
04/16/2026

🍎 Should I avoid sugar if I have cancer?

This is one of the most common questions we hear in clinic, and the answer is more balanced than most people expect.

In Dr. Jill Shainhouse, ND’s latest blog on integrative cancer care, she explains what the science actually shows: your body (and your cancer cells) both use glucose, and the real focus is not eliminating sugar entirely, but supporting a stable, healthy metabolic environment.

What matters most is how diet influences:
• insulin and IGF-1 levels
• inflammation in the body
• overall nutrient intake and energy balance

The takeaway? You don’t need to remove carbohydrates, but it is helpful to prioritize whole, minimally processed foods and limit added sugars while supporting overall nutrition during treatment and recovery.

👉 Read the full blog to learn a practical, evidence-informed approach to nutrition in cancer care.

Say hello to the team at Insight Naturopathic Clinic 🌿✨ With a shared commitment to wellness, we’re here to support your...
03/13/2026

Say hello to the team at Insight Naturopathic Clinic 🌿✨ With a shared commitment to wellness, we’re here to support your journey every step of the way. 💚
EmpowerYourJourney HealingTogether naturopath torontonaturopath acupuncture

🩵 Colon Cancer Awareness Month 🩵Colon cancer affects thousands each year- but research shows early detection and proacti...
03/13/2026

🩵 Colon Cancer Awareness Month 🩵

Colon cancer affects thousands each year- but research shows early detection and proactive care save lives.

At Insight Naturopathic, we help patients take an evidence-informed approach to prevention and supportive care:

✅ Understanding risk factors
✅ Scheduling regular screenings
✅ Evidence-based nutrition and lifestyle strategies
✅ Supporting overall health during and after treatment

Knowledge is power. Action makes a difference. You don’t have to face this alone.

01/30/2026

Have a listen! 👂 Dr. Paige Eansor, ND chats about Iron panels!

Citrus ginger tea—from pluck to warm-up 🍊🫖A clinic favourite for cooler days like today. Wishing our patients safe journ...
01/23/2026

Citrus ginger tea—from pluck to warm-up 🍊🫖
A clinic favourite for cooler days like today. Wishing our patients safe journeys this weekend!

Ginger is traditionally used to support digestion, circulation, and immune health, with natural warming properties that help restore balance. Simple, seasonal, and nourishing. ☕🌿

Address

Toronto, ON

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 5pm

Telephone

+14163229980

Website

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