Sarit Adri Yoga and Ayurveda - Toronto

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Toronto, ON
Sarit Adri Yoga and Ayurveda - Toronto

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Sarit leads yoga and meditation classes for adults, women, pregnant women, and children, as well as conducting workshops on Ayurvedic nutrition.

Sarit combines her knowledge of Vijnana Yoga, Ayurveda, Reiki, meditation, whole foods and healthy life style.

09/03/2026

We have 2 events this month
1. Fall Retreat, October 2-4 🍁
An invitation to slow down, reconnect with yourself, and embrace the wisdom and beauty of the season through yoga, nature, meaningful connection, and nourishing Ayurvedic-inspired meals, fire and nature art.Join us for 2 cozy nights in the woods to rest, reflect, release, and be supported by a circle of like-minded women.
Link: https://www.saritadri.com/fall-retreat

2. Couple yoga - Sep 26, Saturday 2:30-4:00pm
In this couples yoga workshop, we’ll explore partner poses that build trust, communication, and playfulness — whether you’ve been together for years or are just starting out. You’ll discover how yoga can be a beautiful way to connect beyond words.
Where: Studio at st clair and christie

Link: https://www.saritadri.com/coupleyoga

06/30/2026

10 days and we are off to the summer Retreat, July 10-13. Last chance to sign up.
Yoga classes, breath work, yoga nidra, forest, rest, fire, water salt pool and nourishing meals, nature creations and like minded people.
Join us.
Link on the comment.

06/02/2026

Change of dates:
Summer Retreat in Nature
I'm excited to invite you to a 3-night retreat in a beautiful log house nestled in the woods.
July 10-13
This retreat is an opportunity to step away from the busyness of daily life and reconnect with yourself, nature, and a sense of inner peace.
Enjoy daily yoga and breathwork sessions, nourishing meals, time by the saltwater pool, relaxing soaks in the hot tub, walks in nature, meaningful connection, and plenty of space to rest and recharge.
Whether you're seeking relaxation, renewal, inspiration, or simply a few days to slow down, this retreat offers a welcoming space to unwind, have fun, and return home feeling grounded and refreshed.
Spaces are limited.
Link on the first comment.

04/08/2026

I'm happy to lead 4-Week Series Stress Management — at St. Clair Dance Collective April 10 - May 1
A practical, gentle series using yoga, breathwork, Ayurveda, meditation, and simple techniques to help you understand stress, calm your nervous system, and feel more grounded in daily life.
The registration via St.Clair Dance collective
Link on the first comment.
Join us

01/09/2026

Bee breathing - 8 weeks series, we are starting on Wednesday 8:00-8:40pm on zoom.

I'm inviting you to a BEE Transformative breathing series.
Bee Breathing is a deep breathing method based on awareness and energy work.

Bee Method provides simple, deep and transformative exercises

Supports personal development, inner connection, health, expanding consciousness, personal empowerment, fulfillment, abundance and more

Link on the first comment.
See you there.

12/09/2025

Greetings all,
Check out my website for special treatment packages and thoughtful gifts, perfect for your loved ones or a treat for yourself this season!
Link on the first comment

12/03/2025

Take a look at the Winter & Holiday gifts on my website! We’re offering special discounts on Ayurvedic massages, Reiki, and yoga sessions, as well as beautiful oils — perfect for your loved ones or for treating yourself.
Link on the first comment.

05/29/2025

Online Fermentation Workshop – Simple, Nourishing, Alive Saturday, June 21 10:00am - 12:00pm Join me from the comfort of your own kitchen for a live, hands-on session where we’ll explore the ancient art of fermentation — perfect for anyone looking to nourish their gut and preserve summer’s bounty.

In this workshop, we’ll make:

Fermented Cucumbers
Classic Sauerkraut
Seasonal Mixed Fermented Vegetables

You’ll learn:

The basics of safe and simple home fermentation

How to care for your ferments

Why these living foods support digestion, immunity, and overall balance

Link on the first comment

02/24/2025

Join me this Saturday, March 1 for healthy, delicious and fun Ayurvedic workshop. We will cook and explore the power f spices and how can we support our body and mind. Link on the first comment.

Address

Toronto, ON

Telephone

+14162701782

Website

https://www.saritadri.com/

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Contact The Practice

Send a message to Sarit Adri Yoga and Ayurveda - Toronto:

Pablo Munoz
3080 Yonge Street Suite 5034
Rockyshores Counselling