Sangha Yoga Collective

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Canada
Toronto, ON
Sangha Yoga Collective

Community. Connection. Authenticity.

Trauma-informed yoga education: trainings, workshops, retreats, and wellness experiences that honour the roots of yoga and empower you to thrive—on and off the mat.

09/25/2026

To celebrate my book, please join me for my (somewhat) new course: Intro to Yoga Philosophy live/virtual training, starting October 14th - this is a slight shift from Yoga Foundations Intro Course as it now includes a study of the ✨yamas and niyamas ✨(or of course you are welcome to take the full Yoga Foundations training).

Here's the special bit ✨✨send me a copy of the receipt from your book purchase, and I'll send you a code to save $100 CAD off of the training! Registration closes Oct 7th. link in bio for more info.

PS these training hours can also count towards your 200-hr YTT.
PPS course runs live/virtual on Wednesday eve 6-9pm EST for 4 weeks!

09/09/2026

The kids are back in school… 🍎📚
And maybe, just maybe, you’re feeling a little nostalgic.

There’s something about this time of year that makes us think about learning. New notebooks. New beginnings. New things to discover.

It also makes us wonder… When was the last time you learned something new — just for you?

Maybe you’ve been thinking about becoming a Yoga teacher for years. Maybe you’ve been practicing Yoga and feel ready to go deeper. Maybe you’re simply craving something that challenges you, inspires you, and brings you back to yourself.

Whatever brought you here, it’s never too late to go back to school.

Our next 200-Hour Yoga Teacher Training begins at the end of September in Toronto.

Five modules. A flexible timeline. Start in September and complete the program by April — or take the time you need. And because investing in yourself shouldn’t have to happen all at once, payment plans are available.

Our program is Yoga Alliance accredited and grounded in the belief that Yoga is so much more than the poses. It’s an opportunity to learn, question, explore, connect and deepen your understanding of this practice — both on and off the mat.

Maybe this is your year to learn something new.
Maybe it’s your year to come back to yourself.
There’s always room to begin again. 🤍

08/22/2026

Yoga is more than the shape of the pose. 🧘‍♀️

What happens when you understand why your body moves the way it does?

Our Yoga in Practice: Biomechanics + Pose Breakdown module takes you beyond simply learning how to do a pose and into the anatomy, biomechanics, alignment and movement principles that support a safe, sustainable practice.

✨ Explore functional anatomy ✨ Understand joints, muscles and movement ✨ Break down 60+ yoga poses ✨ Learn about core + pelvic floor integration ✨ Explore back health and the stretch response ✨ Discover the foundations of sequencing + pranayama

Whether you’re considering a 200-hour Yoga Teacher Training or simply want to deepen your own practice, this course gives you practical knowledge you can take directly to your mat—and into teaching others.

And don’t just take our word for it… ⭐⭐⭐⭐⭐

“Yoga in Practice is an amazing course that has taken my practice to a whole new level…”

Ready to understand your practice from the inside out?

07/23/2026

🦋 New Course Alert!

✨Elevate your teaching with practical tools to create impactful, inclusive, and memorable yoga experiences.

✨Great teaching goes far beyond perfect cues or textbook alignment. It begins with presence, connection, and the ability to truly see and support your students.

✨Advanced Teaching Skills for Yoga is an in-depth online teacher training course designed to help you refine the subtle—yet powerful—art of teaching, while equipping you with the professional skills to expand your impact and grow your career with confidence.

✨This course is for yoga teachers who are ready to move beyond the basics and step into their full potential.

✨Whether you’ve been teaching for years or are fresh out of a 200-hour training, this immersive experience will help you develop your voice, clarify your offerings, and build a sustainable and purpose-driven path forward.

✨Hours can be used towards your 300-hr YTT with Sangha, or take on its own.

REGISTER: https://sanghayoga.group.app/courses/advanced-teaching-skill

07/15/2026

✨ Pre-Order NOW wherever books are sold ✨

Beyond the Pose: Lessons from the Yamas and Niyamas for Mindful, Authentic Living by: Lisa Greenbaum

"At the beginning of 2009 I was working through my Yoga Teacher Training journey and taking the deep dive through yoga philosophy. In the same moment, my father was diagnosed with stage 4, inoperable and therefore terminal pancreatic cancer. This is a story of how these two worlds came together and forever changed and shaped me.

Either because of or in spite of this, I found yoga. Not the yoga that is often misunderstood for its fancy poses, and according to social media, also often in bikinis - but yoga. The yoga that is experienced by the very fibre of your being, each cell working in harmony from brain to heart to body and back again. The buzz of pranic energy that can come by merely thinking about its great power. The yoga where true magic happens."

07/11/2026

I can't believe this is true 💫

➡️ My book - Beyond the Pose: Lessons from the Yamas and Niyamas for Mindful, Authentic Living is now officially available for pre-order at major bookstores in Canada, USA, UK and Australia

How it starts... "At the beginning of 2009 I was working through my Yoga Teacher Training journey and taking the deep dive through yoga philosophy. In the same moment, my father was diagnosed with stage 4, inoperable and therefore terminal pancreatic cancer. This is a story of how these two worlds came together and forever changed and shaped me."

Order in Canada @ Indigo
Order in USA @ Barnes&Noble
Order in UK @ Waterstones
Order in Australia @ Abbey's
(or of course you can also order on Amazon)

💫 Stay tuned for upcoming events, book readings + signings this Fall to celebrate!

06/17/2026

Too many times have I heard from folks who completed a YTT and don’t feel confident to teach. There are lots of reasons why this happens, perhaps you took your training on retreat or part of an online program, or maybe it’s just been too long and life got in the way before you could do any practicing.

I designed Yoga Teaching Skills with this in mind. For Sangha Yoga Collective, this is the final module for our students to complete their 200-hr YTT, but this training is also open to ANYONE who currently holds their 200-hr and looking for a refresh.

Yoga Teaching Skills is not just about instruction—it’s about embodiment, leadership, and sharing yoga as a transformative practice. This module ensures you’re not only ready to teach yoga but to serve your community with authenticity, skill, and compassion.

Learn:
- How to build strong sequences for both active and gentle classes
- Working with themes to deepen the intention behind your classes
- Creating a database of alignment-based cues for diverse students and bodies
- Learning how to observe and adjust misalignments compassionately and effectively
- Group work and practice teaching asana (poses)
- Group work and practice leading guided meditation and mindfulness

We also include a 3-hr Business Skills training and 1-hr Mentorship call with your trainer to make sure you have all the tools you need along with the confidence to step out into the world of teaching.

Our next session runs this July in Toronto (in person only) - we’d love to have you join us! canfitpro members save 10% with code: cfpyoga10

more info: https://sanghayogacollective.com/product/yoga-teaching-skills/

Address

Service Area:
Toronto, ON

Website

https://sanghayogacollective.com/

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Contact The Practice

Send a message to Sangha Yoga Collective:

Pablo Munoz
3080 Yonge Street Suite 5034
Rockyshores Counselling