Lori Younes, Psychotherapist

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Lori Younes, Psychotherapist Registered Social Worker providing psychotherapy and counselling services to teens, youth and adults.

I provide therapy and counselling services to clients in the Greater Toronto Area. Utilizing a client centred approach to treatment, we will work together to figure out what challenges get in the way of you living the life you want to live. Through reflective techniques you will generate greater self-awareness and build skills to manage social, emotional and practical issues you are facing. I have experience working with a variety of issues including but not limited to depression, anxiety, addiction, relationship and family issues, and managing stress. Please reach out if you would like to schedule a call.

Growth is not always easy, but it is what makes us shine. Trust the process. πŸ¦‹
02/17/2025

Growth is not always easy, but it is what makes us shine. Trust the process. πŸ¦‹

This powerful quote from Brene Brown's book "The Gifts of Imperfection" highlights the courage it takes to embrace our t...
02/05/2025

This powerful quote from Brene Brown's book "The Gifts of Imperfection" highlights the courage it takes to embrace our true selves. Owning our story means accepting both our strengths and struggles, while self-love allows us to grow through the journey. True bravery lies not in perfection but in the willingness to be vulnerable, authentic, and compassionate toward ourselves.

Check out these helpful tips for getting ready for back to school.πŸŽ’πŸ““πŸ“šβœοΈ
08/29/2024

Check out these helpful tips for getting ready for back to school.
πŸŽ’πŸ““πŸ“šβœοΈ

05/30/2023

Reframing behavior.

03/08/2023


Artist: unknown

Looking for summer camp ideas for your kids?Lemon Headquarters presents Stress-Busters Summer Camp, a mental wellness pr...
07/04/2022

Looking for summer camp ideas for your kids?

Lemon Headquarters presents Stress-Busters Summer Camp, a mental wellness program for kids aged 9 to 14. Check out the website for more information on how to register.
https://www.lemonheadquarters.com

Stress-Busters Summer CampFOR AGES 9 TO 14 Stress-Busters Summer Camp is a mental wellness program for kids aged 9 to 14, created by therapists for social recovery in a post-pandemic future. Register Play, art & nature as therapyThis is a creative therapeutic group experience that equips youth in re...

A little tip for "weathering the storm" of difficult emotions πŸŒ§β˜”οΈπŸŒˆ and making way for brighter days ahead! β˜€οΈβ˜€οΈβ˜€οΈ
07/10/2021

A little tip for "weathering the storm" of difficult emotions πŸŒ§β˜”οΈπŸŒˆ and making way for brighter days ahead! β˜€οΈβ˜€οΈβ˜€οΈ

This is a lovely image from on how to 'be with' difficult emotions. You may already have noticed that the alternatives to 'being with', like running away from, hiding from, or ignoring, don't help in the long run. Feelings continue to come and go whether we want them to or not so we may as well learn to coexist!

R = Recognising
A = Allowing/Accepting
I = Investigating
N = Non-identification

Address

1 Munro Street
Toronto, ON
M4M2B7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 10am - 7pm
Friday 9:30am - 5pm
Saturday 12pm - 5pm

Telephone

(289) 216-6864

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