Conor McBride RMT

09/07/2026

Happy Labour Day! ☘️
Got a nice cycle along the Humber and waterfront to soak up the last of the summer sun. 🚴‍♂️

However you’re spending the long weekend, enjoy the weather, and remember to rest and recover well.

06/02/2026

Something I’ve been working on for a while is finally here 🙌

I’ve seen firsthand how much more effective massage therapy is when it’s consistent and I know life gets busy. So I put together two membership options to make it easier for you to actually stick with your care.

Preferred pricing. Priority booking. Direct billing and most importantly a plan that keeps you feeling your best.

Shoot me a DM or check the link in my bio for more information.

📍 conormcbridermt.ca

01/16/2026

Upper back & shoulder cupping.
When combined with movement, stretching, and massage, it’s a great way to reduce tension through the lats, upper & mid traps, rhomboids, and rear delts, while also helping improve scapular mobility and overall shoulder movement.

01/09/2026

Delighted to now be offering cupping therapy.
Here’s a short video of some cupping work on the back.

When combined with massage therapy, cupping is a great way to help loosen tight muscles, improve mobility, increase blood flow, and speed up recovery. It works especially well for anyone training hard or feeling stiff and restricted.

If you’ve been feeling tight, restricted, or just not moving the way you should, this is a great addition to your treatment.

11/19/2025

❗️Friendly reminder❗️
Your massage benefits have about 6 weeks left on the clock 🕰️
Use ’em before you lose ’em 💆‍♂️🏃‍♂️

10/10/2025

🍂 Happy Thanksgiving everyone! 🦃
Wishing you all a relaxing long weekend filled with good food and great company.
Please note I’ll be closed Monday for the holiday and back to regular hours Tuesday.

01/01/2025

I’m delighted to announce that in addition to my massage therapy services, I’m now offering personal training to help you reach your fitness goals and elevate your health even further 💪💪.
Whether you’re looking for 1-on-1 sessions, Custom Workout plans or Team Training, I’ve got you covered 🏋️
Recovery and Fitness go hand in hand and I’m thrilled to add this service to my wellness offerings.
Check the link in my bio or DM for more details 🏃‍♂️.

11/29/2024

This is your chance to lock in a great deal on your next treatment or give your family and friends the gift of wellness!
I’m offering 20% off Gift Card purchases with the Promo Code: BF2024 when you purchase a gift card. (for $100 or more). There is no limit on purchases.
How To Redeem?
Simply go to www.conormcbridermt.ca (link in bio) and click on the Buy Gift Certificate button
Enter the promo code: BF2024
You can email the Gift Certificate to the recipient or print it out yourself at home!
Thank you for supporting small businesses!

11/14/2024

Just a friendly reminder 💆‍♂️
❗️Don’t forget to use your insurance benefits before they expire.❗️Use it or lose it.

09/25/2024