05/25/2026
Some experiences become so familiar that we stop questioning them.
Constant criticism.
Walking on eggshells.
Emotional distance.
Silencing ourselves to keep the peace.
Over time, the nervous system can begin to mistake familiarity for safety.
But familiar does not always mean healthy.
Inspired by a reflection from Krishnamurti.
mentalwellness mindbodywithkamal selfgrowth healing anxietyawareness nervoussystem emotionalhealth
