Oxygen Yoga & Fitness Scotia Plaza

Oxygen Yoga & Fitness Scotia Plaza Not your typical yoga studio
Experience our FAR Infrared Yoga & Fitness Fusion Classes. Scotia Plaza Financial District T.O.

YOU’RE GETTING STRONGER… SO WE’RE LEVELING UP.You’ve been showing up and putting in the work — so we’re bringing you TWO...
09/17/2026

YOU’RE GETTING STRONGER… SO WE’RE LEVELING UP.

You’ve been showing up and putting in the work — so we’re bringing you TWO NEW FORMATS to keep you challenged.

Because when our members level up, we level up with you.

Coming soon at Oxygen Yoga & Fitness Scotia Plaza. Check the schedule for class times.

A little reminder that showing up for yourself doesn’t have to be perfect—it just has to be intentional. 💛This week, set...
09/15/2026

A little reminder that showing up for yourself doesn’t have to be perfect—it just has to be intentional. 💛

This week, settle into Butterfly Pose, breathe deeply, soften where you can, and remind yourself:

✨ “I show up for myself because it matters.”

Because you matter. Your body, your mind, your energy, your time. 🦋

Come show up for YOU at Oxygen Yoga & Fitness Scotia Plaza. 🔥

POSE OF THE WEEK: Butterfly 🦋 Open. Breathe. Release.Butterfly Pose (Baddha Konasana) is a gentle hip opener that stretc...
09/15/2026

POSE OF THE WEEK: Butterfly 🦋

Open. Breathe. Release.

Butterfly Pose (Baddha Konasana) is a gentle hip opener that stretches the inner thighs, encourages hip mobility, and helps release tension through the lower body.

✨AFFIRMATION OF THE WEEK✨
I show up for myself because growth matters: I am my own biggest advocate. I deserve the same effort I so freely give to other. 🙋‍♀️☀️

Even the smallest moments of movement, stillness, and self-care are a way of choosing yourself.

📍Oxygen Yoga & Fitness Scotia Plaza
- 40 King St. W

09/15/2026

Coming from Union Station? We’ve got you! 👀

Here’s a quick step-by-step on how to get to Oxygen Scotia Plaza.

Now that you know the way, book your next class and come see us! 💪

14 Days for $14 — click the link in bio to find out more🔗

09/14/2026

Still haven’t tried us?

What are you waiting for? 👀

14 days for $14.

Is it a possibility that this is your sign to come back to your mat?To get back into your routine. To make yourself a pr...
09/13/2026

Is it a possibility that this is your sign to come back to your mat?

To get back into your routine. To make yourself a priority again. Or to simply extend the commitment you’ve already made to feeling your best.

Our Back to Studio Sale ends tomorrow — a little extra reason to keep showing up for YOU.

See you on your mat at Oxygen Yoga & Fitness Scotia Plaza.

09/11/2026

This one is a little late, but we don’t want to forget congratulating our very first member to reach 100 classes (a while ago), nonetheless, he’s already well on his way to that 300 plaque. Stephen has created a habit and never has to think about whether or not he’s coming to that class, he’s always there, and if something comes up, he just comes at another time. Big shout out to Stephen. 🥂Cheers to many more!

🚨 WAIT… your employer might already be paying for your workouts! 👀🔥Check your employee benefits to see if you have Wellh...
09/11/2026

🚨 WAIT… your employer might already be paying for your workouts! 👀🔥

Check your employee benefits to see if you have Wellhub—because if you do, you can enjoy classes at Oxygen Yoga & Fitness Scotia Plaza at no extra cost! 🧘‍♀️💪

Hot yoga + fitness + infrared through your workplace benefits? Now THAT is a work perk. 🙌

Check for Wellhub and come sweat with us! ❤️

09/09/2026

Your desk job shouldn’t leave you feeling stiff. 🧘‍♀️

Join Emma on September 30 for a workshop designed for busy professionals who spend their days at a desk. We’ll focus on mobility, resetting and restoring so you can give your body the movement and attention it needs.

Give yourself an hour to step away, move your body, and reset.

Spaces are limited — book your spot with us today!
📲 DM us or stop by the front desk to reserve your place.

Address

40 King Street W. Unit C118
Toronto, ON

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