Ontario PACT Couples Therapists

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Ontario PACT Couples Therapists PACT® is a fusion of developmental neuroscience, attachment theory, & arousal regulation. It is gaining a reputation for treating the most difficult couples.

Each PACT therapist in this group works independently. Please see member listings for details. What is PACT®? PACT® is a research-based therapy that melds three areas of psycho-biological study:


1. Neuroscience. Incorporating what we know about how the brain works into couples therapy provides a physiological basis for understanding how two people interact. The fundamental principle is that different areas of the brain are wired to seek security and reduce threat or danger and others are in charge of establishing and maintaining mutuality and loving connection.

2. Attachment Theory describes the mechanics of the biological need to bond with others. Early attachment experiences with caregivers create the blueprint for an adult's experience of safety and security in relationships. Insecurities carried forward in this way can wreak havoc for a couple if not addressed.

3. Human Arousal refers in this context to the our highly reactive energy, alertness, and readiness system; e.g., the fight or flight response. Partners in a couple unconsciously regulate or disregulate this system in each other. Skill in doing so is essential for a sense of safety in the relationship. It isn’t necessary to understand the scientific basis of PACT® to realize its benefits. A PACT® therapist will use these principles as a guide in overcoming the challenges a couple faces. Disclaimer: the professionals identified on this page do not constitute a practice group entity; each is independently in private practice.

08/15/2026
05/27/2023

As a family, feelings should be spoken about openly and how they impact you. You can say, "I'm really tired at the moment so I'm finding it harder to be calm". Talk about how your body feels and what you can do to help you remain calm. Ask your child what they would do. When your child is getting frustrated link their body with the emotion, such as "your muscles look really tight, are your feeling frustrated"? You can talk about what you do when you are frustrated and practice together, breathing exercises are a great way to do this (look at previous blogs on fun relaxations).

More information on my blog:

https://www.thetherapistparent.com/post/creating-a-self-regulated-family

Link in bio

11/20/2022

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David Rubinstein, M.A., RP - Ottawa OntarioLevel 11 PACT TherapistMarriage & Couples Therapist1) Couple Therapy (weekly...
09/19/2022

David Rubinstein, M.A., RP - Ottawa Ontario

Level 11 PACT Therapist
Marriage & Couples Therapist

1) Couple Therapy (weekly/bi-weekly, 2-hour sessions)

2) Couple Intensives (online) & Couple Intensive Retreats (in-person)

3) Couple Intensives (online) & Couple Intensive Retreats (in-person) with co-therapist and wife Louise Dorfman

4) S*x & Intimacy Issues

4) Infidelity

Contact: 1-877-897-2333 Ext 1

For more information:
https://www.couple-enrichment.com

04/02/2020

Couple Enrichment Read About Us Intensive Marriage and Couples Counselling with Husband and Wife Co-Therapy Team Why Intensive Couple Therapy Will Work for You

Address

Toronto, Whitby, Mississauga And Online (Virtual)
Toronto, ON

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14164582020

Website

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