Face Yoga By V

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Face Yoga By V Certified Face Yoga Trainer. RYT-200 Yoga Teacher | Holistic Wellness
๐Ÿ“ Kipling and Dundas, South Etobicoke.

10/12/2026
10/11/2026

Something you might have wondered while practicing face yoga is, how much pressure is too much? ๐Ÿค”

Here's a little tip I often share during my 1:1 sessions.

Your neck can tell you a lot!

If you're straining your neck, tensing your shoulders, or putting in too much effort while massaging your face, you may be applying more pressure than you need.

Face yoga isn't about pressing harder. It's about using the right technique, staying relaxed, and being mindful of how your body responds. ๐ŸŒฟ

Remember, more pressure doesn't mean better results!

Save this for your next face yoga practice. โค๏ธ

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Toronto, ON
M9B

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