09/20/2026
Your forehead lines may begin with tension—not only with age.
When you concentrate, talk or open your eyes wider, you may unconsciously recruit your forehead muscles throughout the day.
This repeated facial tension can make forehead lines appear more noticeable. That’s why effective Face Yoga goes beyond isolated facial exercises.
A complete forehead-smoothing practice combines conscious movement, slow breathing, scalp and jaw relaxation, gentle acupressure and awareness of your everyday expressions.
The goal isn’t to stop expressing yourself. It’s to teach your face when to activate—and when to relax.
Comment **INFO** and I’ll send you the details about my personalized Face Yoga class.