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Monday 5:30pm - 7:30pm Tuesday 9am - 1:30pm Wednesday 10am - 5pm Friday 10am - 4pm

Dr. Paige Eansor, ND

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Canada
Toronto, ON
Dr. Paige Eansor, ND

Licensed Naturopathic Doctor in Toronto, ON

07/16/2026

What a morning! 🌿Last month I had the loveliest time connecting with the Leaside community at OYF Leaside. Getting to chat one-on-one about all things naturopathic medicine is genuinely my favourite thing.

A huge thank you to Oxygen Yoga and Fitness Leaside for having me, and to our incredible partners Zentein Nutrition Collagen Protein Bars and Cyto-Matrix for providing samples for everyone to enjoy. Safe to say they were a hit! 🙌🏼

07/06/2026

Clear skin isn’t just a skincare routine problem.

In practice, I’m usually looking at 5 things:
1️⃣ Blood sugar
2️⃣ Protein + micronutrients
3️⃣ Gut health
4️⃣ Stress load
5️⃣ Skincare routine

You don’t have to “perfect” all 5 to see changes. Often supporting a couple of the most neglected pillars can make a difference.

If your skin feels stuck, even with a good routine, this is what we’d map out together.

Stay tuned over the next few weeks as I’ll be breaking down each pillar in its own post.

06/17/2026

Fibre might be the most underrated tool for gut health and most of us aren’t getting nearly enough. 🌱

Most Canadian adults fall short, many getting under 20g a day when our gut needs closer to 25-38g. The fix isn’t complicated: more plants, more variety, a little more water, and a slow ramp-up.

Swipe through for the what, the why, and a few easy swaps you can start today.

Disclaimer: educational content, not individual medical advice.

06/15/2026

Hey London! 🌿☀️

Summer bookings are now open at Preservation Haus!

I’ll be offering both in-person and virtual sessions:
📍In-person days are limited — my first day is June 27th
💻Virtual appointments available on select Mondays

If you’ve been curious about naturopathic medicine or have been wanting to get started, this is your sign! Book a discovery call or initial appointment through the link in my bio, or DM me if you can’t find a time that works 🌱

Looking forward to connecting!

06/02/2026

Brain fog, anxiety, and mood swings in your late 30s and 40s can feel scary, especially when no one connects them to hormone changes.

Perimenopause is a common time for new mood symptoms and “my brain just isn’t working like it used to”, and it’s not all in your head.

With the right support for sleep, movement, nutrition, stress, and hormones, many women can feel noticeably better. If something feels off and you’re not sure where to start, book a free discovery call through the link in my bio and we can map out your next steps together.

Educational content. Not medical advice.

05/20/2026

Building and keeping muscle and bone in perimenopause isn’t just about strength in the gym, it’s about strength for your future self.

Resistance training gives your body the “louder signal” it needs as estrogen declines, especially when it’s progressive, challenging, and consistent.

If you’re not sure where to start, or how to support your body alongside training, book a discovery call through the link in my bio.

05/14/2026

Most women are told perimenopause is a slow decline in estrogen. It’s not. It’s a period of hormonal variability: progesterone becomes less consistent first, and estrogen fluctuates before it eventually settles. That unpredictability is a major driver of the symptoms many women notice.

The good news? When you understand what’s actually happening, it becomes much easier to support your body through it. Swipe through for the basics. If your interested in personalized support, you can book a free discovery call through the link in my bio.

Address

Toronto, ON

Opening Hours

Monday	5:30pm - 7:30pm
Tuesday	9am - 1:30pm
Wednesday	10am - 5pm
Friday	10am - 4pm

Website

https://linktr.ee/paigeeansor

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