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Feeling anxious? That's normal when you have something to be anxious about. Anxiety may be caused by something as small ...
19/10/2021

Feeling anxious? That's normal when you have something to be anxious about. Anxiety may be caused by something as small as a class presentation or as big as a marriage proposal. However, when you're feeling anxious but have no reason to be, then that is when one must consider seeing a therapist. See the definition of anxiety by the American Psychological Association below.

Anxiety is characterized by feelings of tension, worried thoughts and physical changes. Anxiety disorders such as panic disorder and obsessive compulsive disorder (OCD) cause recurring intrusive thoughts or concerns and physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat.

04/10/2021

For many years, stress has become a hot topic of discussion among those who care about mental health. In the right doses, it is a friend that can help get things done. In abundance, it can become a silent killer that can jeopardize a person's health. Where do you fall in this spectrum? Attached is a scientifically researched questionnaire that reveals a person's perceived stress level. May you be enlightened in your path.

30/09/2021

Today is National Day for Truth and Reconciliation. We do not claim to know or even fully understand the pains and suffering of the Aboriginal Communities. However, as members of the psychological community, we know that generational trauma is a real and visceral thing within this community. Thus, it brings us great joy that a path towards reconciliation and healing has been opened. It will take time to heal and recover as all traumas do. However, we believe that this is a great step towards amazing change.

Zoom has changed the way we do business and interact with people in general. I am happy to announce that starting from t...
28/09/2021

Zoom has changed the way we do business and interact with people in general. I am happy to announce that starting from today, Freedom Path Counselling is now accepting Zoom clients. Get the counselling you deserve in the comfort of your own home. Call 6043608003 or email at [email protected]. see you soon.

27/09/2021

Many people believe that one must use therapy and counselling only when there are problems. The truth is, it's good to have a mental and emotional checkup to see if there might be things that are lurking under the surface. See a counsellor today :)

13/09/2021

Welcome to Freedom Path Counselling. Here, we believe in serving the whole person. Whatever your needs are, we will match it with competent counselling. This is all so you can live a free life. This is the start of your journey, friend.

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BC

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+16043608003

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