28/07/2026
To help counteract the daily hunch, our owner, expert RMT, and yoga teacher, Lori, is stepping in to show us one of her absolute favorite daily resets: The Doorway Stretch 🚪
This simple movement is a powerful way to immediately open up the chest, lengthen the pec muscles, and take the strain off your neck.
Small daily practices like this are the perfect way to maintain your body’s alignment and keep tension from building up between your regular massage appointments.