Gaia Wellness

  • Home
  • Gaia Wellness

Gaia Wellness These offerings enable our clients to detach from the everyday distractions and embark on a transformative healing journey. Let us guide you within…

RELAX.
(1)

Gaia Wellness is a sacred space for embodied healing and honest spiritual practice, supporting those who are ready to walk their path with responsibility, depth, and care. Gaia Wellness Retreats provides exclusive and safe sanctuaries, along with compassionate guidance, supportive healing services, and therapeutic resources within our all inclusive retreats. Our retreats are designed to provide life-altering, unforgettable, and transformative experiences that will have a profound and enduring influence on our clients. RENEW. REMEMBER. REALIZE.

06/09/2026

Returning home is not always about returning to a place.
Sometimes, it is returning to your body.
Your truth.
Your inner wisdom.
The parts of yourself you lost while becoming everything for everyone else.

Returning Home is our first sacred medicine retreat since coming back to Canada - an intimate, deeply supported experience created to help you slow down, soften your nervous system, and reconnect with who you are beneath the noise.

Choose the journey that feels aligned for you:
✨ Bufo ceremony
✨ Overnight psilocybin retreat
✨ Or the full Returning Home journey

November 28–29, 2026
Cantley, Quebec | 35 minutes from Ottawa

If something within you feels ready to release, remember, and return, I invite you to listen.

Visit the link in our bio to learn more or book a discovery call. Welcome home. 🤍

05/09/2026

Everyone wants a regulated nervous system, but regulation asks something of you.
It asks you to put down your phone and be present.
To sit in the silence you have been avoiding.
To feel the emotions you have been trying to outrun.
To face fear, set boundaries, breathe deeply, and choose what supports you - even when it is uncomfortable.

We often want the peace without the practice, the healing without the honesty, and the transformation without releasing the patterns that keep us dysregulated.

But true regulation is not about feeling calm all the time. It is about building the safety and capacity to remain connected to yourself through discomfort, uncertainty, and change.
On Sunday, October 11, join me for a free three-hour live masterclass: Spiritual Awakening or Nervous System Burnout?

Together, we will explore the difference between awakening and dysregulation, the connection between trauma, sensitivity, spirituality, and emotional overwhelm, and how to create more grounding and safety during profound transformation.

This immersive experience will include nervous system practices, embodiment exercises, guided meditation, journaling, a shamanic journey, group connection, and more.

October 11, 2026 | 1 - 4 PM EST | Live on Zoom

Replay available to everyone who registers

Click the link in my bio to reserve your space, or comment NERVOUS below and we’ll send you the link. 🌿

Gaia Wellness is returning home to Canada, and we are so grateful to share that our in-person clinic will officially reo...
04/09/2026

Gaia Wellness is returning home to Canada, and we are so grateful to share that our in-person clinic will officially reopen in the Ottawa area on September 22.
This new chapter marks the return of a physical space devoted to healing, connection and remembrance - a place where you can step away from the noise, feel deeply supported and reconnect with yourself.

Online booking is now open for September and beyond, with a limited number of in-person private sessions available, including:
✨ Deep Healing Sessions
✨ Intensive Healing Sessions
✨ Shamanic Reiki
✨ Somatic and Trauma Healing
✨ Sound Healing and BioTuning
✨ Plant Medicine Preparation and Integration
✨ Spiritual Mentorship
✨ Private Ceremonies

We cannot wait to welcome familiar faces back into the Gaia space and meet the beautiful new souls who are finding their way here.

Meet John, Gaia’s culinary advisor. 🌿Inspired by the Tenzo in Soto Zen - the one who nourishes the community with presen...
03/09/2026

Meet John, Gaia’s culinary advisor. 🌿

Inspired by the Tenzo in Soto Zen - the one who nourishes the community with presence and intention - John approaches food as an essential part of the healing journey.

With experience at TRIO Bistro and JAKs Kitchen in Ottawa, his menus are rooted in a lifetime of caretaking, thoughtful attention, and showing love through food. Every meal is intentionally created to help retreat participants feel nourished, grounded, welcomed, and supported throughout their transformation.

John may not call himself a traditional chef, but his food holds something deeper: care for the body, comfort for the spirit, and connection around the table.

Today, we gather. ✨Join us today, from 1 - 2 PM on Zoom for Sacred Technologies of the Ancient World - an exploration of...
29/08/2026

Today, we gather. ✨

Join us today, from 1 - 2 PM on Zoom for Sacred Technologies of the Ancient World - an exploration of the ways ancient cultures worked with sound, symbols, ritual and ceremony to deepen connection and expand consciousness.

This is an invitation to slow down, reconnect with mystery and explore what our ancestors may have understood about the sacred nature of existence.

Tickets are pay what you can, and a replay will be available. Soul Path Collective members are welcome to join at no additional cost.

There is still time to register through the link in our bio. Come exactly as you are. 🤍

What if ancient temples, symbols, chants, and ceremonies were not simply traditions, but technologies designed to shape ...
21/08/2026

What if ancient temples, symbols, chants, and ceremonies were not simply traditions, but technologies designed to shape human consciousness?

Long before modern psychology and neuroscience, ancient cultures understood that sound, movement, sacred geometry, ritual, and nature could influence perception, deepen connection, and expand awareness.✨

Join Billie Lynn Hillis for Sacred Technologies of the Ancient World, a live 60-minute workshop exploring sound, symbolism, ceremonial space, altered states, ancient initiation, and what modern humans may have lost through disconnection from ritual and the natural world.

August 29, 2026 at 1 PM ET | Live on Zoom
Replay available
Pay-what-you-can access

Included for Soul Path Collective members
Reserve your place through the link in bio.🔗

Address

ON

Alerts

Be the first to know and let us send you an email when Gaia Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gaia Wellness:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share