Lesley Baker,Licensed Counselling Therapist Candidate,LCT-C25-002

07/31/2026

Enjoy your August long weekend! We will be closed until August 10th. Messages may not be returned as quickly as usual and online scheduling is open.

😎✌️⛱️

07/23/2026

Congratulations Jessica O'Leary! You can pre order on Amazon!

Comfort food doesn't have to leave you feeling sluggish. I created this cookbook to bring together the cozy meals we crave with wholesome, gluten-free ingredients that leave you feeling your best.

Some Good Healthy Comforts coming September 2026

07/21/2026

August is the perfect time to reset before the pace of fall begins.

As summer's slower rhythm starts to fade, now is the time to create routines that support your mental health, reduce stress, and help you feel more grounded for the months ahead.

Counselling can help you:

* Build healthy daily habits
* Manage stress and overwhelm
* Create realistic routines that work for your life
* Enter the new season feeling more balanced and confident

Don't wait until life feels overwhelming to ask for support. A little preparation now can make a big difference later.

Book your August counselling session today and invest in a healthier, more intentional season ahead. 🌿

07/20/2026

Excellent resource from ADDitude magazine

This is a great resource from ADDitude!

06/24/2026

OUR SHELTER STAFF ARE HELPING SAVE LIVES.

Let's stand behind the people who stand on the front lines.

Over the past several weeks, many community members have reached out asking how they can support the front-line staff responding to the overdose crisis in our shelters.

In just 25 days, our staff have responded to more than 200 overdoses. This is not a statistic for us. This is our daily reality.

Our staff are responding in real time—administering Naloxone, calling emergency services, managing medical crises, and holding space for life-and-death moments. Then they do it again. And again. And again.

They are showing up through trauma, loss, and exhaustion while continuing to provide safety and care for every person who walks through our doors.

This system is under extreme pressure. So are the people holding it together.Because so many people have asked how they can help, we are launching our Adopt-a-Shift Initiative.

We are inviting local businesses, service clubs, faith groups, families, and community members to show their appreciation through simple, direct support:

☕ Coffee or drinks

🥪 Meals or snacks

💌 Notes of encouragement

🍪 Small food donations or treats

If you would like to support but need a simpler option, cash donations are also accepted, and we will ensure a shift is adopted on your behalf. Each shift has approximately 11–13 staff working at a time.

💛 Sponsors will receive:

• A visible sign during the shift: "This shift has been adopted by (Your Name/Organization)"

• Public recognition on our social media channels

To adopt a shift:

📞 506-688-2279

📧 [email protected]

📞 Main Office: 506-854-3499

Our staff show up every day for people experiencing homelessness, addiction, mental health challenges, and crisis.

Many of you have asked how you can support them. This is one way to make a difference.

06/17/2026

Enjoying evening decompress time in the gazebo with a cup of tea to soothe my throat after three hours of teaching future RHNs the importance of critical thinking research skills this evening 🧐

Grateful to have all kinds of variety in my professional life.💚

Enjoy wherever you are this evening! 🌳

06/09/2026

🌿 Apply Now for the CanPrev Apotex Wellness Entrance Scholarship! 🌿
The Canadian School of Natural Nutrition (CSNN), Canada’s leading holistic nutrition school for over 32 years, is working with CanPrev and its parent company, Apotex, to offer a meaningful scholarship opportunity.

We understand that tuition can be a barrier to some, and this scholarship is our way of helping you clear that final hurdle toward a rewarding future in holistic nutrition.
✨ The CanPrev Apotex Wellness Entrance Scholarship
Whether you want to pursue a career in holistic nutrition or want to improve your health and wellbeing through our Natural Nutrition Program, we want to support your holistic journey.

📚 Now accepting applications for the Entrance Scholarship!
🎓 Open to students registering for the Natural Nutrition Program (comprehensive in-depth curriculum, 250 clinical hours of case studies)
📍 Choose from any CSNN branch and flexible learning format.
📅 Deadline: August 3, 2026
📢 Recipients will be contacted on August 14 and must confirm by August 17 to be eligible.

💫 For one lucky person interested in the Natural Nutrition Program, the CanPrev Apotex Wellness Entrance Scholarship will cover your tuition, books, and registration fee at any CSNN branch in any format that works for you (Live Online, In-Class, Hybrid, or Self-Study Online). Begin your journey toward a fulfilling career in holistic health.

Apply now and take the next step in your holistic health journey!
Visit csnn.ca/canprev-scholarship to learn more and apply!

06/06/2026

IYS x Ensemble 🤝

We’re offering free naloxone training sessions at the IYS Hub for youth and families.

These sessions are a chance to learn more about naloxone, overdose response, and community supports in a welcoming and judgment-free environment.

Spaces are limited. To register, contact
Youth: [email protected]
Parents/Caregivers: [email protected]

06/06/2026

Parenting a child with medical complications or special needs comes with a love that runs deep and a weight that can feel impossibly heavy. The appointments, the logistics, the moments of isolation when it feels like no one else could understand.

You deserve a space where people do understand.

PSI's Mental Health Support for Special Needs & Medically Fragile Parenting is a peer support group for parents from birth to four years postpartum and open to anyone navigating the outcome of a child's medical needs or special needs diagnosis. Come share, connect, and learn. You are not alone.

💙 Online, confidential, and always free
📌 Register: https://loom.ly/RVs8FtU

06/04/2026

Good luck to this current class of soon to be RHN’s , you worked so hard! Looking good Judy!

Another school year in the books or nearly! Wishing success to our full timers of the Enhanced and Natural Nutrition Programs who write their final exam tomorrow after completing their case studies.
We are so proud of you! You got this!!!! ❤️
*Excited to be wearing our own CSNN Moncton merch, one of our tshirts, soft and comfy!! Available to order http://csnn.ca/moncton/store/
Made by Major Acres