Inner Calm Counselling

Inner Calm Counselling I'm a social worker providing psychotherapy for families and internships for qualifying therapists.

Encouragement to start noticing the glimmers in life🤍 🍀💚 🐝
06/04/2026

Encouragement to start noticing the glimmers in life🤍 🍀💚 🐝

06/04/2026

Can any therapists relate to the looming presence of session notes? 😅

A reminder to breathe if things are feeling heavy.🤍
06/03/2026

A reminder to breathe if things are feeling heavy.🤍

Stress doesn’t only affect your mind. It can show up throughout your body in ways you may not even realize.
06/02/2026

Stress doesn’t only affect your mind. It can show up throughout your body in ways you may not even realize.

05/30/2026

“You can’t control stuff other than your state of mind” applies to therapy….and when our usual seat gets taken.😂

05/30/2026

Sometimes new beginnings start with endings.🌀🤍

Inner Calm Counselling was created from a genuine passion for helping people feel less alone in the hard seasons of life...
05/26/2026

Inner Calm Counselling was created from a genuine passion for helping people feel less alone in the hard seasons of life.

Jenni shared her vision behind Inner Calm came from recognizing how many people are quietly carrying stress, grief, overwhelm, anxiety, and emotional exhaustion without enough support. Her goal has always been to create a space where people can exhale, feel safe, and reconnect with themselves in a meaningful way.

Many existing clients know Jenni’s schedule tends to book up quickly, especially outside of summer months. This year, she has intentionally expanded her availability and will continue seeing clients throughout the summer season.

New Tuesday and Saturday appointments are being added, with additional availability opening soon.

If you’ve been thinking about reconnecting, continuing your therapy journey, or booking a session you’ve been putting off, now is a wonderful time to reach out 💛

Healing does not always happen sitting still.Walk + Talk therapy combines movement, conversation, fresh air, and nervous...
05/25/2026

Healing does not always happen sitting still.
Walk + Talk therapy combines movement, conversation, fresh air, and nervous system support in a more relaxed setting.
For many people, walking side by side feels:
safer
less overwhelming
easier than traditional therapy settings
Your body was built to move through stress, not hold it forever.
Book through our website: https://www.ourinnercalm.ca

05/24/2026

Stop scrolling for a moment. Unclench your jaw, drop your shoulders, and take three deep breaths with Jenni. If you’ve been holding your breath all day without realizing it, this is your reminder to pause and come back to yourself🌬️🌀

05/21/2026

One of the quieter corners of Inner Calm. A space we use for restorative practices, movement, and community offerings throughout the year. Follow along on our TikTok and Instagram to stay updated on upcoming events and sessions.✨🤗

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Sarnia, ON

Telephone

5193318113

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