Inner Calm Counselling

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Inner Calm Counselling I'm a social worker providing psychotherapy for families and internships for qualifying therapists.

07/14/2026

Weekly Whimsy ✨ ❤️🌿

07/14/2026

June might have an ending, but talking about pride does not! 🌈🌈🌈 🏳️‍🌈

The goal isn’t to stop feeling. It’s to learn that your feelings can exist without defining who you are.
07/08/2026

The goal isn’t to stop feeling. It’s to learn that your feelings can exist without defining who you are.



07/07/2026

Normalize not being good at everything!
You don’t lose your brilliance because math isn’t your thing. We all shine in different places, and that’s what makes humans so cool, we all have different strengths.

The geese trust they’ll get where they’re meant to be. Maybe we can borrow a little of that today.🪿💫
07/07/2026

The geese trust they’ll get where they’re meant to be. Maybe we can borrow a little of that today.🪿💫

Forgive yourself.🌱 💚
07/06/2026

Forgive yourself.🌱
💚

07/05/2026

Normalize adults carrying fidget toys!
We’re way too old to be embarrassed about using something that helps us focus. Bring your NeeDoh to work gurl....

07/04/2026

Most resentment starts as unspoken expectations. Say the hard thing before it becomes a heavy thing. ❤️ 🗣️

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Sarnia, ON

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