Healing Path Counselling Services

Healing Path Counselling Services A safe space for healing, growth, and self-discovery. Join us for individual counselling and women's healing retreats.

We support adults navigating stress, trauma, mood challenges, and life transitions through Somatic Therapy, CBT, Mindfulness, and Reiki. You can book your sessions and free consultation here: https://healingpathcounselling.janeapp.com

Self-care looks different for everyone.For some, it's a workout.For others, it's saying "no" without guilt, taking a nap...
07/28/2026

Self-care looks different for everyone.

For some, it's a workout.
For others, it's saying "no" without guilt, taking a nap, or spending 10 minutes in silence.

What's one self-care habit that actually works for you?

Share below—you might inspire someone else to try it. 💙

Feeling guilty for needing space…Even when you’re overwhelmed. Even when your energy is low. Even when you know you need...
07/21/2026

Feeling guilty for needing space…

Even when you’re overwhelmed. Even when your energy is low. Even when you know you need it.

That guilt can be loud.

But needing space doesn’t make you distant, cold, or uncaring. It means you’re listening to what your mind and body need.

And that’s something worth practicing, not apologizing for.

You don’t have to earn rest or space. 🤍

Being kind to yourself is often easier said than done.Many of us are quick to offer compassion to others, while speaking...
07/14/2026

Being kind to yourself is often easier said than done.

Many of us are quick to offer compassion to others, while speaking to ourselves with criticism, pressure, or shame. But self-compassion is not about “letting yourself off the hook” — it’s about learning to support yourself through difficult moments instead of tearing yourself down in them.

In our newest blog post, we are talking about what self-compassion actually looks like in everyday life, why it can feel so difficult, and small ways to start practicing it.

Click the link below to read more 🤍
https://www.healingpathcounselling.com/what-self-compassion-really-looks-like/

✨ Coming Home to Yourself: Reclaim Your Inner Light ✨How long has it been since you truly checked in with you?For the wo...
07/14/2026

✨ Coming Home to Yourself: Reclaim Your Inner Light ✨

How long has it been since you truly checked in with you?

For the woman who gives endlessly… who carries the weight of everyone else’s needs… who shows up, supports, and pours from her heart — this day is an invitation to turn that same compassion inward. 💛

Join Sabrina Martelli for a transformative one-day women’s retreat designed to help you slow down, reconnect with yourself, and rediscover the parts of you that may have been hidden beneath the busyness of life.

Through guided reflection, gentle practices, meditation, meaningful connection, and intentional moments of self-discovery, you’ll be invited to release what no longer serves you and reconnect with your inner wisdom, strength, and joy.

This is your invitation to come home…
✨ Home to your heart.
✨ Home to your voice.
✨ Home to the light that has always been within you.

You don’t have to keep searching outside yourself for what you already carry inside.

Come home to yourself. Reclaim your inner light. ⤵️

https://www.healingpathcounselling.com/summer-retreat/

**You will be provided with a receipt on the day of the retreat that you can claim for group therapy (Please be sure to check with your insurance provider if you would like to take advantage of this option)**


You’re allowed to say no without explaining yourself.And yet, for many, that feels uncomfortable. Not because it’s wrong...
07/07/2026

You’re allowed to say no without explaining yourself.

And yet, for many, that feels uncomfortable. Not because it’s wrong—but because it’s unfamiliar. You may have learned to prioritize being understood, being agreeable, or keeping the peace.

So “no” can feel like you’re doing something wrong, even when you’re not. Learning to set boundaries often starts here—with noticing what it brings up.

Noticing is the first step. What do you notice in yourself?

✨ Spotlight: Sabrina Martelli ✨How we see ourselves shapes every part of our lives-from our relationships and confidence...
07/02/2026

✨ Spotlight: Sabrina Martelli ✨
How we see ourselves shapes every part of our lives-from our relationships and confidence to the opportunities we embrace.
Join Sabrina Martelli, MSW, RSW, for her transformative workshop:

🌿 The Mirror Within: Transforming Your Self-Image from the Inside Out
In this interactive 30-minute workshop, Sabrina will guide you through meditation, self-reflection, and meaningful discussion to help uncover the unconscious beliefs that may be holding you back. You’ll leave with practical tools to build a healthier, more empowered self-image and create lasting change from within.

✨Plus, visit Sabrina in the Wellness Services area for personalized counselling consultations. Drawing from over 25 years of experience, she offers a holistic approach to supporting stress, burnout, trauma, grief, and life transitions-honouring the connection between mind, body, emotions, and spirit.

As the Founder of Healing Path Services Inc., Sabrina combines evidence-based counselling with breathwork, somatic therapies, Reiki, and compassionate care to help others find healing and resilience.

💛 Whether you’re looking for personal growth, emotional support, or simply a fresh perspective, Sabrina’s offerings are not to be missed.

Experience Sabrina’s workshop and connect with over 30 inspiring presenters at the Guelph Yoga & Wellness Festival on August 30th ⤵️

https://guelphyogafest.com/buy-tickets/?aff=sabrina


Maybe you’re not just tired.Maybe you’re emotionally exhausted.The kind of tired that sleep doesn’t fix. The kind where ...
06/30/2026

Maybe you’re not just tired.

Maybe you’re emotionally exhausted.

The kind of tired that sleep doesn’t fix. The kind where everything feels heavier than it should. Where even small things take effort.

If that’s you right now… be gentle with yourself.

You’re not falling behind. You’re needing care.

Take this as your sign to slow down today—even just a little. 🤍

06/29/2026

Coming Home to Yourself | Reclaim Your Inner Light
Women’s Wellness Retreat Near Guelph, Ontario

Somewhere along the way, you learned that everyone else’s needs mattered more than your own.

You became the helper. The caregiver. The problem-solver. The one who keeps everything together.

And while you’re endlessly kind to others, you’ve forgotten how to extend that same kindness to yourself.

Imagine spending one day focused entirely on you.

A day to slow down, breathe deeply, release self-judgment, and remember who you are beneath the pressure, expectations, and self-doubt.

Join Sabrina Martelli, founder of Healing Path Services Inc., registered social worker, energy healer, author, motivational speaker, and mom, for an inspiring one-day retreat designed to help women cultivate self-love, embrace self-compassion, and create more joy from within.

This retreat is perfect for women who:
• Feel emotionally exhausted from putting others first
• Struggle with self-worth and self-acceptance
• Find it easier to love others than themselves
• Long to feel lighter, happier, and more connected

Through guided healing experiences, meditation, reflective exercises, and authentic connection with other women, you’ll leave feeling empowered, renewed, and reminded of your inherent value.

You are not here merely to survive.

You are worthy of joy.

Serving women throughout Guelph, Wellington County, Kitchener-Waterloo, Cambridge, Fergus, Elora, Orangeville, and surrounding communities.

Your healing journey deserves a day devoted entirely to you. Click the link to learn more and register now. 💕

**You will be provided with a receipt on the day of the retreat that you can claim for group therapy (Please be sure to check with your insurance provider if you would like to take advantage of this option)**


https://www.healingpathcounselling.com/summer-retreat/


🚨 Early Bird Tickets Are LIVE! 🚨The Guelph Yoga & Wellness Festival is back on Sunday, August 30th and I’m so excited to...
06/25/2026

🚨 Early Bird Tickets Are LIVE! 🚨

The Guelph Yoga & Wellness Festival is back on Sunday, August 30th and I’m so excited to be an exhibitor and workshop facilitator again this year!

My involvement hits closer to home as all proceeds go to Hospice Wellington
My father passed away from cancer this year and this organization made a difficult situation peaceful 🙏🏻

Expect a soul-nourishing experience filled with:
🌿 𝗬𝗼𝗴𝗮 𝗮𝗻𝗱 𝗠𝗶𝗻𝗱-𝗕𝗼𝗱𝘆 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 – Move, breathe, and flow in a variety of styles, perfect for all levels.
🌿 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 – Explore mindfulness, movement, and self-care in small group settings.
🌿 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗘𝘅𝗵𝗶𝗯𝗶𝘁 & 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 – Shop local vendors, try complimentary treatments, and discover new wellness tools.
🌿𝗖𝗵𝗮𝗿𝗶𝘁𝘆 𝗥𝗮𝗳𝗳𝗹𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗛𝗼𝘀𝗽𝗶𝗰𝗲 𝗪𝗲𝗹𝗹𝗶𝗻𝗴𝘁𝗼𝗻

Early bird pricing won’t last! Secure your ticket before prices go up!

Click the link ⤵️ to get yours now.

https://guelphyogafest.com/buy-tickets/?aff=sabrina


You can be healing… and still have hard days.You can be doing the workand still feel overwhelmed.You can be growingand s...
06/23/2026

You can be healing… and still have hard days.

You can be doing the work
and still feel overwhelmed.
You can be growing
and still feel triggered sometimes.

A hard day doesn’t erase your progress.
It doesn’t mean you’re back at the beginning.

Healing isn’t linear. 🤍
Be gentle with yourself today.

Address

Rockwood, ON

Opening Hours

Monday 6pm - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 6pm - 8:30pm
Thursday 9am - 8:30pm

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