Vital Cryotherapy

Vital Cryotherapy Recover faster. Reduce pain & inflammation. Boost energy in just 3 minutes.

06/03/2026

Would you last the full 3 minutes? ❄️🥶

It might look intense, but thousands of people are turning to cryotherapy to help support recovery, reduce soreness, and manage inflammation all in just 3 minutes at -140°C.

Some people dance through it. Some count down every second 😅

The real question is… are you stepping in or not? 👀

fitnessrecovery biohacking vancouverfitness yvrfitness trainrecoverrepeat

Most people don’t need cryotherapy.They need better recovery.✅ better sleep.✅ less stress.✅ less inflammation.✅ more ene...
05/29/2026

Most people don’t need cryotherapy.

They need better recovery.

✅ better sleep.
✅ less stress.
✅ less inflammation.
✅ more energy.
✅ more moments where their body actually feels good again.

3 minutes of cold can change more than you think.

your recovery.
your mindset.
your day.

Cryotherapy isn’t just a trend.
It’s a tool. ❄️

05/20/2026

Can cryotherapy help with inflammation? ❄️

Cold exposure has been used for years to help support recovery, reduce soreness, and manage inflammation especially among athletes and active people.

While it’s not a miracle cure, many people use cryotherapy as part of a consistent recovery routine to help their body feel and perform better.

Recovery matters more than most people realize.

Would you try it? 👀

05/17/2026

Shoutout to our athlete .kelly who is competing in her first event today!

She used cryotherapy once a week for a month leading up to her race 🧊

Listen to her final check in earlier this week before she left to Mexico to hear about her training and mindset as she approached the race 👌

05/14/2026

When your job involves hard falls, fight scenes, and long days on set, recovery becomes essential ❄️

Rorelee Tio is a stunt woman with credits in Deadpool, The Last of Us, and so many more blockbusters. She stopped by to experience cryotherapy and see why so many athletes and high performers are adding cold exposure into their recovery routine.

3 minutes at -140°C to help support recovery, reduce soreness, and keep the body feeling ready for the next challenge.

Recovery isn’t a luxury. It’s part of performance.

05/11/2026

It’s peak for our Hyrox athletes! 🏔️

Shane has done multiple Hyrox races before, but this is the first time he has used cryotherapy once per-week in the month leading up to his race in an effort to see if cryo helps him train harder and more consistently 🧊

Listen to him fill us in on how his training and mindset are going as he enters the final days before his race in Ottawa 🙌

Address

488 Drake Street
Vancouver, BC
V6B5S9

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 5pm
Sunday 10am - 5pm

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