GloWithin

GloWithin Somatic Clinical Counselling for ND souls of all ages - pre & postnatal, parents, children & educators. Head to glowithin.ca to learn more!

17/07/2026

🌪️You’re trying to hold it all together, so you don’t get swept up in the emotional hurricane

Maybe for you it’s Monday morning, trying to get out the door...

Or the bedtime spiral...

Some days it costs you everything, just to stay steady and calm long enough for it to pass.

If you’re like most ND families who’ve tried every strategy for emotional regulation, meltdowns, and shutdowns... you’ve likely been taught to address the behaviour.

🛑 But that’s the wrong starting point.
And that’s why tools, tactics & strategies don’t last.

HERE’S WHY:

🌀The real problem is your child is learning to override their system and hide their overwhelm, until they can’t anymore...

You know exactly what it feels like, because you have been doing it for years too.

For the sensitive and ND child, this leads to further disconnection and vulnerability… that they’re already prone to ❤️‍🩹

There’s another way to navigate the emotional storm AND help your child, without getting swept away...

Since 2011 I’ve helped 400+ moms stay connected to themselves through bedtimes and Monday mornings. And when you become more Anchored™, your child does too.

🩵Comment HOME to get Anchored™ - 30 days to unwind overriding patterns, and create lasting change from the inside-out.

🩵 Comment HOME to begin your journey back to you… and when you do, your child also feels it. This is where Embodied Safe...
02/07/2026

🩵 Comment HOME to begin your journey back to you… and when you do, your child also feels it. This is where Embodied Safety™️ begins.

🌈 Want to empower children & youth with Somatic & Yoga practices?Join over 100 students (educators, parents & therapists...
15/04/2026

🌈 Want to empower children & youth with Somatic & Yoga practices?

Join over 100 students (educators, parents & therapists) who have taken our Children’s YTT to empower our next generation 🤸🏽‍♀️

TO ENTER:

✨COMMENT EMPOWER✨ for the link to apply to join us June 5-7th and be automatically entered to WIN this bundle valued over $330!

PRIZES:

🪷 Peaceful Play: Mindful Movement Game for Kids by and
Designed for little souls of all ages, a joyful invitation to move, breathe, and explore. (value $148)

🤸 Yoga Memory Cards is a fun and engaging game that gets little bodies moving while boosting memory skills (value $49)

🦁 gloWithin’s Children’s Somatic & Yoga Cards with accompanying trauma informed course (valued at $59)

🧘 Intro Class Pass (4) from valued at $85

*All who apply & join gloWithin’s Registered Children’s Yoga Training Level 1 (June 5-7), will be automatically entered to win! Draw date is May 15th - enter by May 14 at 11:59pm pst. Entrants must be 18+ to enter. This raffle is in no way affiliated, sponsored or administered by Instagram. Share with friends 💞

Have you been made to feel like you’re the problem and you should be able to handle it all? It comes in little comments,...
14/04/2026

Have you been made to feel like you’re the problem and you should be able to handle it all? It comes in little comments, little expectations…and it all adds up 😫

✨It’s time to meet your nervous system where it’s at.

Because when you’re supported, you have capacity.

💞When you have capacity, you can respond rather than react. You can model for your child. You feel safe in your body. And they feel you.

✨Comment CONNECT & I’ll DM you with holistic support options, right for your family✨

13/04/2026

😫If you’re a mom who often feels exhausted or stretched beyond your limits (especially by the end of the day), you’re not alone unfortunately… and it’s not just a you problem.

1. Your child refuses to get in the bath 🛁

❌ Without capacity you snap, things escalate, you feel guilty

✅ With capacity you remain calm, explain why & support them - you both go to bed calm

2. Your partner forgets to pick up dinner stuff 🌮

❌ Without capacity you immediately get annoyed & both your backs are up for the evening - your child feels it & reacts

✅ With capacity you remain steady & explain why this was important and figure out a system for next time

3. You get sick... which affects everything 😮‍💨

❌ Without capacity you push through... and it gets worse

✅ With capacity you slow down & recover - your health is #1

Capacity is the difference between reacting and responding.

It’s about having the space in your nervous system to be resilient when challenges (big and small) arise, without becoming completely overwhelmed.

This is a systemic issue.

✨Comment SUPPORT✨to get my free video begin creating Capacity in your system & learn the foundational tools I share with my counselling clients!

11/04/2026

✨Comment SUPPORT to create foundations for sustainable change, so your family actually can thrive✨

💔You’re not alone if you find yourself bracing every evening- the noise, the long day, you’re exhausted and your child n...
10/04/2026

💔You’re not alone if you find yourself bracing every evening- the noise, the long day, you’re exhausted and your child needs more of your attention… because they too are overwhelmed.

✨Comment CAPACITY to help you create a solid foundation for less overwhelm and more ease✨

These are the tools I walk my clinical counselling clients through, because we can’t build if we don’t have a strong foundation first.

10/04/2026

Calm is not the goal - your child feels through forced “calm” and it only escalates things faster.

✨Comment CAPACITY to shift into more ease, less overwhelm ✨ foster the foundation for connection & wellbeing.

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+17782462960

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