Wellness Talks - Counselling & Health Centre

07/27/2026

Meet the Wellness Talks team! Interested in learning more about the clinic? check out wellnesstalkshealth.com

07/27/2026

Meet our exceptional team of ethical, compassionate counsellors, bringing diverse expertise to support individuals, couples, families, children, and youth through every stage of life's journey. wellnesstalkshealth.com

03/23/2026

Therapy isn’t meant to fix everything in one session — and that’s actually a good thing.

The first few sessions are about building trust, understanding your story, and creating a plan that’s tailored specifically to you. Lasting change takes time, consistency, and collaboration.

Just like going to the gym or starting Pilates, you wouldn’t expect results after one visit. Counselling is no different.

Do your due diligence.
Read counsellor bios.
Book a consultation.
Advocate for your needs.

Then give yourself permission to stay with the process.

Growth happens when you stay. 🌿

Ready to start your journey?
Book a consultation or session using the links below:

www.wellnesstalks.janeapp.com

📍 Vancouver & Virtual across BC
🔗 Link in bio to book

03/22/2026

Love vs. Infatuation: Understanding the Difference

Infatuation is often characterized by intensity, urgency, and emotional highs and lows. It can involve idealization, anxiety, and a strong need for reassurance.

Love, in contrast, tends to develop over time and is rooted in consistency, emotional safety, and mutual respect. It allows space for individuality while fostering connection.

From a clinical perspective, relationships that feel depleting may involve patterns such as anxious attachment, over-reliance on external validation, or difficulty maintaining personal boundaries.

Healthy love does not require you to abandon yourself to maintain the connection.

Consider reflecting on:
• Do I feel secure or uncertain in this relationship?
• Am I able to maintain my sense of self?
• Is there mutual effort and emotional reciprocity?

Understanding these patterns can support more intentional and fulfilling relationships.

—

📍In-person (Vancouver) & Virtual across 🇨🇦
🔗 Book a consultation via link in bio

01/09/2026

Introducing our new counsellor, Kunal Moorjani, who is EMDR trained!

Registered Clinical Counsellor (RCC) | 15+ years experience!

Kunal offers a warm, steady, and deeply compassionate space where clients feel safe, understood, and supported—without judgment. His work is collaborative and strengths-based, grounded in the belief that each person already carries innate resilience.

His lived experience within the 2SLGBTQI+ community, alongside Indian and Chinese heritage, informs a nuanced understanding of identity, belonging, and navigating cultural and family expectations.

He also speaks Cantonese and brings a trauma-informed, harm-reduction lens, shaped by frontline work in Vancouver’s Downtown Eastside (DTES).

He supports clients with:
• Trauma & complex trauma
• Addiction & substance use
• Anxiety, overwhelm & depression
• Grief, loss & life transitions
• Relationships & communication
• Identity, self-esteem & emotion regulation
• Cultural & bicultural experiences

How he works:
Calm, grounding, and collaborative—drawing from CBT, Narrative Therapy, mindfulness, somatic awareness, and identity-affirming approaches.
✨ EMDR Therapy & Gottman-informed couples work

📩 Book a session or start with a free consult.
You don’t have to navigate this alone.

New ICBC clients: Book the New ICBC Client Consultation or contact us at 778-879-8255 or Click here to email Wellness Talks

12/19/2025