rootingformentalhealth

rootingformentalhealth A place to spread awareness about mental health and share my story on living with mood disorders.

04/21/2026

2026 10K

Slow and not steady 🤣 may have almost passed out a few times.
But done.

Almost didn’t do it because I wasn’t sure if I wanted to do it alone. I’m glad I did.

+1 for beating depression thoughts.

04/18/2026

I arrived thirsty. I left satisfied.

(Bib pickup for 2026)

Thanks to the vendors today!








vietnam d119 hours of travel, layover in HK, hongkong milk tea was gooood, first slush from the place right beside our h...
03/27/2026

vietnam d1

19 hours of travel, layover in HK, hongkong milk tea was gooood, first slush from the place right beside our hotel, first meal was bun cha, walked around the night market

When the ☀️ comes out on the right day. life category: slowing down, practicing photography again, observing nature, gra...
03/10/2026

When the ☀️ comes out on the right day.

life category: slowing down, practicing photography again, observing nature, gratitude, being social, wholesome time with the adventure friends, trying new things,

📍 high knoll look out
Minnekhada regional park, Coquitlam bc

stunning.
03/10/2026

stunning.

03/07/2026

vlog: day 2 in tofino. we’re winter camping and slowing down with a lazy day 💕

My favourite thing about surf grove is cox bay beach is 100 steps away. 🌊✨

📍 campground
1451 pacific rim hwy, tofino bc

03/03/2026

Tell me I’m not the only one who leaves a piece of their heart in Tofino. 🥹😍

📍 at

02/27/2026

A little drugstore makeup haul.
I’ve been feeling joy playing with makeup again. 💕

Products:
volumnizing root spray canada lash paradise mascara primer and lash paradise waterproof mascaracanada infallible foundation pro glow
lasting finish foundation
superstay foundation
superlock tinted brow gel
multitasker jelly crush lip and cheek stain
water jelly tint

Have you tried any of these?

02/26/2026

I’m itching to camp and explore 🌲☀️

I always stop by this viewpoint stop on the way to Tofino. This time I was greeted with such a gorgeous sunset 😍

Reconnecting is part of the healing. ❤️
01/30/2025

Reconnecting is part of the healing. ❤️

Tofino in the winter 😍Loved staying at and during my winter stay. I will definitely be back!Will you be winter camping...
01/22/2025

Tofino in the winter 😍

Loved staying at and during my winter stay. I will definitely be back!

Will you be winter camping in Tofino?

Address

750 Hornby Street
Vancouver, BC
V6Z 2H7

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