OCEA Recovery

08/26/2026

https://www.eventbrite.ca/e/breathwork-journey-in-north-van-with-ocea-breathwork-tickets-1997644434278?utm_experiment=test_share_listing&aff=ebdsshios&sg=22fd3fd0ca69bf488f67a3aa97d3503d2ba78dad995e0f02838d72bfec83fa2e1d236cd5f53ad38affaa8444132d5cf09f942ff5f031b5b23743975cf92f07f0387748163c7fa57470a8210f7692

Join us in this monthly ceremony to open, connect, expand, and align with this powerful conscious connected breathwork practice

04/09/2026

https://www.eventbrite.com/e/1986093247367?aff=oddtdtcreator

Feeling off or overwhelmed? Reset. Return to Center is a 2-hour guided experience to slow down, clear your mind, and reconnect to yourself.

03/17/2026

Hi all,

NEW WEBSITE & NEW PROGRAMS! We recently spent time in the Interior, on a mini work retreat, taking some space to create a new website and programs for our business. As many of you know, Marc has run his own recovery coaching and intervention business for many years as Facilitating Changes, and has recently re-branded to Ocea Recovery.

Erin has joined- offering recovery counselling, and we are now also offering packages incorporating either coaching & breathwork or counselling & breathwork
We are excited to bring this deeply felt work to our communities!

Please take a look at the website or reach out for more information💫

The breath is a bridge between mind, body and spirit. The breathwork style we guide is called Conscious Connected Breathwork, a continuous and deep breathing practice. It offers a profound experience that provides an opportunity for self-discovery, healing, and connection. The possibilities of an Oc...

09/08/2025

07/28/2025

Our August breathwork journey is in a new-to-us space- The Mindful Lab - a gorgeous and serene studio in Burnaby. This will be a late morning ceremony- A beautiful way to start the weekend by taking time to re-connect to yourself, let go of tension, and move into a more balanced and aligned state. We can’t wait to breathe with you:)

Some benefits of conscious connected breathwork:
* Supports personal growth and healing
* Release stress and stuck emotions or energy
* Relief from anxiety
* Improved mood
* Increased resilience to stress
* Balance the nervous system
* Access wisdom in the body
* Connect to insights, inspiration, and find clarity
* Deep sense of peace, love, and connection to something greater

Instruction on the breath will be provided, and you will be safely supported throughout.

When: Saturday, August 16th 11am-12.30pm

Where: The Mindful Lab, #118- 3989 Henning Drive, Burnaby BC

Please bring water, a pillow, a blanket and an eye-mask (optional)

Tickets on Eventbrite, link in bio

07/05/2025

SATURDAY AUGUST 9th 10:00am - 5:pm

A Day Retreat with Breathwork Journeys, Guided Visualization, Meditation to connect to wisdom within on a beautiful oceanfront property

RETURN TO CENTRE- Day retreat

Two Breathwork Journeys~ Heart Centred
Meditation~ Guided Visualization Workshop~
Connecting in Community

This Day Retreat is an opportunity to get some space from the busyness of life to focus on being present and connect deeply to yourself and the wisdom within. It takes place on a beautiful oceanfront property on Bowen Island.
You will be guided through meditations, journaling exercises, conscious connected breathwork journeys and a guided visualization workshop to support you in uncovering and releasing blocks and limitations, grounding, and re-connecting with your centre and your heart's calling. There will be opportunities to gather with others in community, eat nourishing food, and enjoy the peaceful setting.

More information and tickets on Eventbrite - link in bio 💫

More information in comments…

Hope to see you there❤️

07/05/2025

SATURDAY AUGUST 9th 10:00am - 5:pm

A Day Retreat with Breathwork Journeys, Guided Visualization, Meditation to connect to wisdom within on a beautiful oceanfront property

RETURN TO CENTRE- Day retreat

Two Breathwork Journeys~ Heart Centred
Meditation~ Guided Visualization Workshop~
Connecting in Community

This Day Retreat is an opportunity to get some space from the busyness of life to focus on being present and connect deeply to yourself and the wisdom within. It takes place on a beautiful oceanfront property on Bowen Island.
You will be guided through meditations, journaling exercises, conscious connected breathwork journeys and a guided visualization workshop to support you in uncovering and releasing blocks and limitations, grounding, and re-connecting with your centre and your heart’s calling. There will be opportunities to gather with others in community, eat nourishing food, and enjoy the peaceful setting.

More information and tickets on Eventbrite - link in bio 💫

More information in comments…

Hope to see you there❤️