Vancouver Psychology Centre

09/15/2026

If she can pull off an A on one assignment, she should be able to do that across the board.

Well, that has been a longstanding assumption for decades. Assumed as fact by parents and educators alike. The more we know about assessing and remediating executive functioning problems, the more we know that this is not a fact, and definitely not necessarily true. What a student with executive functioning challenges can achieve on a Monday at 10am on an engaging science test is absolutely not what they can achieve on a Thursday night’s humanities essay homework.

It's not comparing apples with apples. It's like comparing apples to earlobes.

If you want to hear more about this, we welcome you to a read of our latest edition of Not in the Report published today: He is not lazy. He is exhausted.

Psychoeducational, ADHD and autism assessment, explained for educators and families. From Vancouver Psychology Centre.

09/06/2026

Play therapy for kids and youth is a counselling option that most kids find fun and also very useful.

By combining verbal and non-verbal strategies, our highly trained clinicians help kids to use the language of play to experience more positive emotion and connection with their family and their peers.

We have available appointments for all ages of kids and youth.

Our Client Care Team can be reached 9am -5pm Monday - Saturday via 604.733.7709 or pop by our website and request an email reach out if you prefer: https://vancouverpsychologycentre.com/contact

Team VPC

09/05/2026

The child described in June as "has difficulty remaining in his seat" may have grown three inches and a startling amount of impulse control over the summer.

Or he may not have. That is rather the point.

Our assessment team on the three ways a teacher can read last year's file, and why the best ones read it like a detective rather than a judge. Hold the labels loosely. Keep the strategies. Behaviour comments are last year's weather, not this year's climate.

To every educator opening a class list this weekend: we hope your predecessor left good notes!

Not in the Report is our monthly newsletter for educators and learning support teams, written by the assessment team at Vancouver Psychology Centre.

Subscribe to it. Forward it. 👩🏼‍🏫

How September teachers can mine last year's records for strategies that worked, and when an open question calls for assessment.

08/27/2026

Our hot-off-the-presses newsletter dropped today. Not in the Report is a new publication for anyone who works with children and youth, but we have specifically curated our newsletter for educators and school administration who care deeply about their students.

Take a read, forward it to someone that you think will love it & hit subscribe if you want more!

~ Not in the Report is written by the assessment team at Vancouver Psychology Centre: psychoeducational, ADHD, and autism assessment for children, teens, and adults in Vancouver, and every assessment includes a full strengths profile. If a student has you wondering, our care team is glad to think it through with a family:

vancouverpsychologycentre.com.

Subscribe to catch the next issue.

Why a child's summer strengths matter at school, and how strengths-based psychoeducational assessment builds resilience. Vancouver Psychology Centre.

06/04/2026

🏳️‍🌈 Happy Pride Month from Vancouver Psychology Centre! 🏳️‍🌈

This month—and every month—we stand with the 2SLGBTQIA+ community in celebrating identity, love, authenticity, and the right to mental wellness for all. 💛💚💙💜❤️

Throughout June, we’ll be sharing Pride-themed posts that reflect our commitment to inclusivity, support, and the power of showing up as your full self. 🌈

Whether you're part of the community or a proud ally, we see you, we support you, and we’re so glad you’re here.

🌟 If you're thinking about starting your mental wellness journey, we’re here when you’re ready.

📞 604-733-7709
📧 [email protected]

05/26/2026

Eating disorders are serious mental health conditions—not choices or phases. They involve complex relationships with food, body image, and self-worth, and can affect people of any age, gender, or background. 👨🏿👩‍🦱👧🏾👩🏽‍🦳🧑‍🦰🧓🧒🏾

They often show up as patterns like:
• Restricting food intake
• Binge eating
• Purging behaviours
• Obsessive thoughts about weight, shape, or control

But beneath these behaviours, there are often deeper emotional experiences—like anxiety, trauma, or the need for control and coping.

The hopeful part is that recovery is possible. With the right support, healing can happen, and people can rebuild a more peaceful, balanced relationship with food, their body, and themselves. 🍎🙏

💬 If this resonates with you or someone you care about, you don’t have to navigate it alone.

Reach out to one of our Client Care Specialists today to learn more about how we can help! ✨️

📧 [email protected]
📞 604.733.7709

05/21/2026

Sometimes, play says what words cannot. 💛

Sand tray therapy provides children (and even teens) with a safe, creative space to explore feelings, tell stories, and process experiences. 📚

Using sand, figures, and imagination, kids can express thoughts and emotions in a way that feels natural and empowering. 🪣🏖

Help your child feel heard and supported—reach out to our team to book a session today!

📞 604.733.7709
📧 [email protected]

05/14/2026

What is Behavioural Activation for Depression?

Behavioural Activation is a practical, evidence-based approach that helps people overcome depression by reconnecting with activities and routines that bring meaning and joy. 😁

Depression often leads to withdrawal and avoidance, which can deepen feelings of sadness and isolation. Behavioural Activation focuses on breaking this cycle by encouraging small, manageable steps toward re-engagement in daily life — whether that’s hobbies, social connections, or self-care.🏸🎨🫂 🛀

By increasing positive experiences and reducing avoidance, this therapy supports mood improvement and builds motivation for lasting change. 🌳

At Vancouver Psychology Centre, we offer Behavioural Activation as part of our range of therapies to help you move toward a brighter, more fulfilling future. 🌞

📞 604-733-7709
📧 [email protected]

05/08/2026

Your pace matters!🚶‍♀️🚶‍♂️

In therapy, you and your clinician work together as a team, guided by your thoughts, experiences, and goals. Support is collaborative, meaning the process is shaped around what matters most to you—not a one-size-fits-all approach. 🌿

You decide how much to share, when to share it, and how quickly to move forward. Therapy is designed to meet you where you are, at a pace that feels safe and comfortable. 💚

📞 604.733.7709
📧 [email protected]

04/30/2026

What is Motivational Interviewing? 🗣

Motivational Interviewing (MI) is like a conversation with yourself — but with a guide who really gets where you’re at. It’s a supportive, goal-focused way to explore what’s holding you back and tap into your own motivation for change — no pressure, just honest listening and gentle encouragement. 👂

Feeling stuck between wanting change and actually making it happen? MI helps you clear the fog, reconnect with what matters, and move forward at a pace that feels right for you. 💚

People often use MI for:
✨ Health habits (think better sleep, nutrition, substance use)
✨ Mental wellness goals
✨ Navigating life changes and tough decisions
✨ Boosting confidence and belief in yourself

At Vancouver Psychology Centre, our clinicians are trained in MI to help you find your own path with empathy and clarity — wherever you are on your journey. 🌱

Ready to take the next step? Give us a call or email today!

📞 604-733-7709
📧 [email protected]