Iron and Ivy

Iron and Ivy A tasty, vegan, sugar-free gummy with 99.8% pure high quality Creatine Monohydrate from Japan.

06/10/2026

This summer we're going the distance. Strava heads — tag us! ⁠
⁠
Show us what you're working with. Friendly reminder: runners need creatine too. 👀 Creatine helps with energy output on those long runs, muscle recovery between sessions, and keeping your legs feeling fresh when the mileage starts piling up.

⚡ Pop a gummy, lace up, send it.⁠

06/10/2026

is speaking listen up y'all 🗣️

Creatine is one of the world's most researched supplements, backed by decades of studies not only on its proven ability to build lean muscle and accelerate recovery, but its growing reputation as a nootropic.

⚡ Iron Ivy Creatine Gummies make supplementing with creatine easy & convenient while never compromising on potency or purity.

Check out ironivyhealth.com to learn more 👀

06/07/2026

Out here asking the hard-hitting questions. 🎙️

Today's investigation: why are you taking creatine?

Get your gains & your (sugar-free) sweet treat in one go with daily Iron Ivy Creatine Gummies. 🐬👅ironivyhealth.com
06/06/2026

Get your gains & your (sugar-free) sweet treat in one go with daily Iron Ivy Creatine Gummies. 🐬👅

ironivyhealth.com

06/03/2026

Magnesium, fish oil, and creatine. Pro quarterback Nathan Rourke takes us through his daily supplement regimen.

Iron Ivy Creatine Gummies are sugar & gluten-free, always third-party tested, highly convenient, and made right here in Canada. Improve strength & power, increase lean muscle mass, and speed up your recovery with.

ironivyhealth.com

06/02/2026

Some things are non-negotiable after a workout. Water. Real food. Creatine.

Recovery is where the results actually happen, so we make ours something to look forward to. Iron Ivy Creatine Gummies = just pop, hydrate, keep moving. ⚡

Gym bag. Carry-on. Glovebox. Backpack. The new 30-pack goes where you go.A month of creatine in a pouch that actually fi...
05/31/2026

Gym bag. Carry-on. Glovebox. Backpack. The new 30-pack goes where you go.
A month of creatine in a pouch that actually fits your life — no scoops, no shaker, no excuses. Whether you're on the road, in the office, or somewhere between flights, your routine doesn't have to take a break.

Pack it. Pop it. Keep showing up.

05/29/2026

From Tony's mouth to God's ears 😇
We didn't pay him to say this. (We checked.) Thank you Tony — you absolute legend. Keep us in the loop with your progress. Pics or it didn't happen.

05/28/2026

The 2026 season is just around the corner, and quarterback Nathan Rourke goes over where he's at in his career, his go-to pre-game meal, and his favourite stadium to play in.

Iron Ivy Creatine Gummies are 100% vegan, but we're somewhat "rotisserie chicken type of guys" ourselves.🍗

ironivyhealth.com

05/28/2026

A peek behind the curtain 👀 If you see us clowning around in an alley near you… no you didn’t. 😌

Right now our Creatine Powder is 25% OFF with code POWDER25.

Sale ends May 31st

Hit the link in bio to shop before the promo disappears.

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Vancouver, BC

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