Angela Boismenu Naturotherapist

Angela Boismenu Naturotherapist Trauma-Informed Naturotherapist
Somatic Therapy
Therapeutic Yoga
Acupressure Massage
Sound Therapy
Far Infrared Therapy
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As a trauma-informed naturopath, yoga teacher, and somatic therapist, Angela brings a unique blend of personal experience and professional expertise to her practice. Living with ADHD, PTSD, and multiple autoimmune conditions has given her a deep understanding of the challenges and triumphs that accompany healing journeys. For nearly a decade, she has embraced a sober lifestyle, further enriching her ability to understand and support others on their path to well-being. Her dedication to the healing arts extends beyond mere practice; it's a lifelong commitment to growth and learning. She continuously seeks out new modalities and approaches to better serve her clients. Her services are centered on the therapeutic treatment of trauma, chronic stress, and addiction, addressing their physical, emotional, and mental dimensions with compassion and insight.

I heard this line today in a video, or something along these lines, and it hit pretty hard There's a lot of stress and f...
08/30/2026

I heard this line today in a video, or something along these lines, and it hit pretty hard

There's a lot of stress and fear moving through my life right now, and I can feel it shaping how I show up in the world. So I'm making a choice every day to try a little harder. To choose peace. To choose gratitude. To let that be what I put out into the world.

Whatever comes my way, scary, hard, or amazing, I want to meet it with that same openness. Peace first. Gratitude first.

🥳THE COUNTDOWN IS ON FAM!Shakti Yoga's opening weekend is almost here!August 14th, 15th, and 16thWe couldn't be more exc...
07/31/2026

🥳THE COUNTDOWN IS ON FAM!

Shakti Yoga's opening weekend is almost here!

August 14th, 15th, and 16th

We couldn't be more excited to finally share this space with you.

Here's how to be part of it from day one:

• Register for classes now; spots are open and filling up.
• Grab your pass now; so you're ready to walk right onto your mat.

Come meet the teachers on the 14th; we're kicking things off with a meet and greet, because this community deserves faces, not just a schedule.

This studio is woman and teacher-owned. Built by the people who show up on the mat with you every week; not investors, not a franchise. Just us, for us.

Come celebrate with all of us. Come move with us. Come be part of something built for the community, by the community.

👉 Space is limited, so grab your spot while it's still available.

See you on the 14th ❤️

www.shaktiyogastudio.ca

07/24/2026

I chanted mantra for the first time Studio Shakti Yoga today. I never thought this moment would actually happen...and here it is.

The song choice wasn't random...this song has walked with me through my whole yoga journey, so singing it to anoint this space felt like the only right choice.

I chant not to perform, not to explain anything to anyone...but to feel my own voice move through spaces I love...to let something in me soften and open.

So grateful this is all happeninh, and even more grateful that I got to share it here đź”»

06/29/2026

WE NEED YOUR HELP!

This is not the update I wanted to share.

We just found out the studio floors at Shakti Yoga have mold, and we can’t safely open until they’re fully refinished. Harry and I have called company after company, and everyone is saying “mid-August.” We can’t wait that long. This space was meant to welcome you weeks from now.

So I’m asking for help.

If you know anyone who does floor sanding r/finishing and might be able to take on an urgent project, please tag them, send me their info, or share this post.

This studio is being built on community, and right now I really need y'all!

Thank you for being here and for helping me get these doors open.

02/05/2026

With everything coming out about the Epstein files right now, please remember this; you can take a break. I know the urge to stay informed is strong, especially for those of us who are childhood sexual abuse survivors...BUT if your body feels shaky or your chest tightens as you scroll, that’s a pretty strong signal to step back, breathe, go for a walk, touch something real.

You’re not ignoring what matters...you’re taking care of yourself so you can come back grounded. The news will still be there when you’re ready. You come first.

01/25/2026

Join me for a powerful 75 minute Spring Sound Bath🎵

This accessible healing experience is designed to help you navigate these wild times and your inner world with grace, accessibly priced, so everyone who needs it can join without barriers.

Voice, crystal and Tibetan bowls, gong, harmonium, indigenous flute, and koshi chimes and used to soothe your nervous system, release stuck tension, and reconnect you to balance.

Trauma-informed, body-led, and transformative. No experience with yoga or sound needed. Wheelchair accessible.

Join me for a powerful 75 minute Spring Sound Bath on March 14. This accessible healing experience is designed to help y...
01/21/2026

Join me for a powerful 75 minute Spring Sound Bath on March 14. This accessible healing experience is designed to help you navigate these wild times and your inner world with grace, accessibly priced, so everyone who needs it can join without barriers. Wheelchair accessible.

Sink into a rich soundscape woven from voice, crystal and Tibetan bowls, gong, harmonium, indigenous flute, and koshi chimes. Each layer is crafted to soothe your nervous system, release stuck tension, and reconnect you to balance…just as the equinox equalizes day and night. These vibrations meet you right where you are, inviting deep rest, gentle emotional flow, and the renewal we all crave.

Trauma-informed, body-led, and transformative. No experience with yoga or sound needed.

Arrive wearing comfy and cozy clothing, bringing along your yoga mat and any other items that help you feel held. Blankets and bolsters are provided by the studio.

Arrive 10-15 minutes early to settle in, as doors close promptly to honor the sacred container. This is group magic at its best: come as you are, leave lighter.

Spots are limited. Grab yours soon.

Start your year with community, connection, and intention. Thrive is a heartfelt New Year’s Day workshop that offers par...
12/07/2025

Start your year with community, connection, and intention. Thrive is a heartfelt New Year’s Day workshop that offers participants a slow, chakra-balancing vinyasa yoga practice, energizing group chanting, a deeply restorative guided Yoga Nidra meditation, and just a touch of meaningful ritual.

Usher in the new year by taking some precious time to move, breathe, and connect with your body, while reflecting on what 2025 has brought into your life…both the challenges and the gifts…and setting clear, compassionate goals that will pave the way for a vibrant and fulfilling future in 2026.

This workshop is thoughtfully designed to be suitable for students of all ages and various physical fitness levels. Arrive feeling open and ready to reflect deeply on your intentions and your true self; leave feeling motivated and excited for all the possibilities that lie ahead this year.

Be sure to bring a pen or pencil, along with something to write on, so you can capture your thoughts and intentions.

Adresse

Verdun, QC

Heures d'ouverture

Mardi 11am - 7pm
Mercredi 11am - 7pm
Jeudi 11am - 7pm
Vendredi 11am - 7pm
Samedi 11am - 5pm

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