Sky's The Limit Health - Ideal Protein Vernon

10/16/2026

10/16/2026

Even if you’re not seeing immediate results, your body is changing and adjusting.

The sky is the limit ☁️

10/10/2026

Canadian Thanksgiving is this weekend and I want you to be ready Sky Squad! ☁️

This year we should be thankful for our bodies the best way we can- by fuelling them properly. Meal prepping takes away the guess work from premade/potluck meal items so you can focus on what’s in front of you.

Don’t forget to stay sober during the holiday and hydrate with lots of water!

The sky is the limit! ☁️

10/06/2026

Find your way back this Fall with the Ideal Protein 3 Phase Diet Protocol! Doctor Designed, Coach led!

10/02/2026

Real support for this season you can be thankful for 🙌🩵

The sky is the limit! But it’s understandable if you’re feeling limited by the belief that holiday meals need to happen in a stereotypical setting. Tell me some of your favourite traditions, here’s a peek at some of mine 👇

🍁 I love setting the table! Colourful napkins, a nice center piece and some candles can really shift how a meal feels.
🍁 Picking a dessert I can eat on or off protocol! This gave me something to look forward to after
🍁 Play gentle music and have open communication with guests about Protocol. Nothing to hide 😌
🍁 I’m enjoying this sober, thankful for my own success to be here for each moment.

Coach Tera recommends 🙌 so let me know below!

09/29/2026

Not thanksgiving yet but 🙌🙌 What are you thankful for Sky Squad? Drop a non scale victory in the comments 👇🩵

Interested in working with an expert coach for guidance on challenges as they come up?

Consider Ideal Protein, a medically-developed Ketogenic Weight Loss Protocol that uses food as medicine to empower you to lose weight, and live at your best and healthiest for the rest of your life.


In addition to individually-tailored support from your coach, you’ll gain access to a wide variety of delicious Ideal Protein food and an extensive list of all the other fresh, lean, healthy meals and snacks you need to reset your metabolism, health, and life. 🩵⚡️

Inquire today! Contact Sky’s The Limit Health and affirm healthy action this April!

09/29/2026

👏👏

09/27/2026

In case you missed it the first time 😉 we’ve got you covered!

Thank you for all of the inquiries about self care expansion this year. I love hearing about everyone’s quirky rituals! Trust the process Sky Squad!

09/24/2026

Winter transformations start when?

WHEN 👏YOU 👏COMMIT 👏

Let this be your inspiration this season to start the change you want to see in the new year! #2027