Odynn Performance Therapy

06/03/2026

We have a limited number of Massage Appointments available for the week! Book before they are call gone!

Odynn.janeapp.com

05/31/2026

⚡️ Recover Faster. Move Better. Feel Stronger.

Shockwave Therapy is a non-invasive treatment designed to help reduce pain, improve mobility, and accelerate healing for stubborn injuries and chronic conditions.

Whether you're dealing with plantar fasciitis, tennis elbow, shoulder pain, or lingering muscle tension, Shockwave may be the missing piece in your recovery.

Ready to get back to doing what you love? Book your assessment today.

05/25/2026

🚧 CONSTRUCTION DOWNTOWN VERNON 🚧

With spring comes roadwork! The alley that leads to our parking lot is currently closed, but you still have access to parking from HWY 97 or 32nd Ave.

***Please note: the City of Vernon kindly removed a parking meter so clients can enter off 32nd Ave — but you will need to drive carefully over the sidewalk to access the lot (see 2nd picture).***

Please give yourself a few extra minutes before your appointment to allow for parking and traffic delays. We appreciate your patience while the downtown upgrades are underway!

05/04/2026

RMT Massage Therapy Availability tomorrow Tuesday May 5th at Odynn!

Mention this post & get a free 15min Red Light Session after your Massage. 💆‍♀️

04/10/2026

Odynn will be there! Pop by our table & meet our lovely Counsellors 💙

🤷 Imagine having a counsellor to talk to about stress, relationships, anxiety, depression, health issues or whatever is important to you .🗣

What are your options? Is there free counselling if you don't have extended health benefits? What can you do while you wait to see a counselor?

🗓 Drop-in Wednesday April 15th between 2pm and 7pm at Prestige Hotel across from London Drugs

Hear from a few nonprofit organizations that offer counselling and additional services.

Connect with private counsellors and therapists. You might even meet a therapy dog 🐕!

And as an added bonus, Rose Moon Books 📚 will be in attendance. They will have a fantastic selection of good reads because reading is good for your mental well-being!

04/06/2026

🧠✨ Your mental health matters.

At **Odynn Performance Therapy**, we’re proud to offer **Counselling Services** in a safe, supportive, and judgment-free space.

Whether you’re navigating:
• Stress & burnout
• Anxiety or overwhelm
• Life transitions
• Emotional challenges
• Or just need someone to talk to

—you don’t have to do it alone.

Our goal is simple: to help you feel heard, supported, and empowered with tools to move forward.

💬 In-person & virtual sessions available
📅 Flexible booking options
📍 Right here in downtown Vernon

Taking care of your mind is just as important as taking care of your body.

👉 Book your session today or reach out to learn more. — Odynn.ca

04/02/2026

It’s here! Our Counselling Team / Providers at Odynn Performance Therapy 🤍

Whether you’re navigating stress, burnout, life transitions, or just need someone to talk to — support is here.

Our counselling services provide a safe, supportive space to help you feel heard, grounded, and empowered.

✨ In-person & virtual options available
✨ A collaborative, whole-body approach to care
✨ Direct support for your mental & emotional well-being

You don’t have to do it alone.

📅 Now accepting clients — book online or reach out to learn more.

Odynn.janeapp.com

03/30/2026

Big news! We're expanding! 🌿

Stay tuned for tomorrow's announcement where we'll be introducing not one, but four new practitioners! We're beyond excited to welcome them to Odynn and serve the City of Vernon.

We’ve got a giveaway coming soon too!

03/30/2026

Sometimes the strongest thing you can do is ask for support. 🌿

At Odynn Performance Therapy, we have Counsellors who offer a safe, supportive space to talk, process, and reconnect with yourself. Whether you’re navigating stress, burnout, life transitions, or just feeling a little off — you don’t have to do it alone.

This is your space to be heard without judgment, to gain clarity, and to move forward with intention.

✨ Support for:
• Stress & overwhelm
• Anxiety & nervous system regulation
• Life transitions
• Emotional processing & personal growth

Taking care of your mental health is just as important as your physical health.

Now accepting clients. 💛

🔗Odynn.janeapp.com

02/28/2026

Meet Amie Ellis! 🎉

As a Master Practitioner in Clinical Counselling, she's a perfect fit for our Odynn team. New clients, get ready for expert guidance!

Go to Odynn.ca to learn more about Amie and book your appointment. 🤩