AcuWithlisa

AcuWithlisa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AcuWithlisa, Acupuncturist, 113-693 Hoffman Avenue, Victoria, BC.

07/25/2025

Dark eye circles?
In TCM, they’re more than skin deep — often a sign of imbalances in the Kidney or Liver systems. Let’s treat the root, not just the symptom.
Check this post for some acupressure point to help with that!

07/17/2025

Have You Heard of Yin Yang Water?
Most people haven’t — but those who do swear by its powerful impact on digestion, hydration, and energy balance.

Feeling bloated, sluggish, or imbalanced lately?
This might be exactly what your body has been missing.

Swipe through to discover why so many are turning to this ancient practice for modern wellness.

👇 Comment if you’ve tried it — or tag a friend who should!

07/04/2025

What if your depression isn’t just in your mind — but in your energy?”
Discover how Traditional Chinese Medicine views emotional health.

Emotions are energy. When Qi flows, we feel lighter, clearer, and more like ourselves.

Depression in TCM is treatable — body, mind & spirit.

💬 DM me or book a session to get personalized support






Do you suffer from depression?

06/20/2025

Stop Drinking Cold Water with Meals – Here’s Why 👇

Cold drinks with meals might be sabotaging your digestion. In TCM, your Stomach needs warmth to break down food and create Qi (energy).

Try sipping warm water or tea instead—it’s a simple shift with real healing power.

06/14/2025

👣 Your feet are a map to your whole body.
Are you ignoring the easiest healing ritual in Chinese Medicine?

In TCM, the feet are where many meridians begin or end — especially the Kidney channel. Foot soaks warm the Yang, move Qi and Blood, and drain Dampness.

🌀 Living with Fibromyalgia? TCM sees it not just as pain — but as a sign of deeper imbalances.According to Chinese medic...
06/09/2025

🌀 Living with Fibromyalgia? TCM sees it not just as pain — but as a sign of deeper imbalances.

According to Chinese medicine, fibromyalgia may stem from Qi stagnation, dampness, and Liver/Spleen disharmony. Acupuncture and herbal support aim to restore flow, reduce inflammation, and calm the spirit.

✨Healing is possible — when we treat the root, not just the symptoms.

06/04/2025

Expecting great results after one acupuncture session is like expecting a 6 packs going to the gym once.

Healing takes time.
Just like fitness or learning a new skill, your body needs consistency and support to rebalance and repair.










05/27/2025

Do you want an easy recipe to clear@your lungs? 🫁

Try this one.

☝️









Struggling with restless nights or waking up at 3 a.m.?You’re not alone. Many people deal with poor sleep due to stress,...
05/06/2025

Struggling with restless nights or waking up at 3 a.m.?
You’re not alone. Many people deal with poor sleep due to stress, emotional imbalance, or an overactive mind. At Lucid Integrative Health, I often see patients looking for natural ways to restore their sleep without medications—and Traditional Chinese Medicine (TCM) offers powerful tools to help.

One of my favorites? Acupressure.

Acupressure is a gentle, non-invasive technique that uses finger pressure on specific points to calm the nervous system, regulate energy, and support better sleep. You can do it yourself at home, especially before bed.

✨ 7 Acupressure Points for Deeper, Restful Sleep

Here are 7 easy-to-use points I recommend to my patients:










Address

113-693 Hoffman Avenue
Victoria, BC
V9B4X1

Telephone

+12364705562

Website

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