North Simcoe Muskoka Self Management Programs

09/15/2026

One of the most valuable parts of self-management workshops is learning alongside others.

Participants can share experiences, exchange practical ideas, and feel supported by people who understand what it’s like to manage a chronic condition, chronic pain, or caregiving responsibilities.

Sometimes, support from others makes all the difference.

Learn more: www.nsmselfmanagement.ca

09/04/2026

🌟 South Georgian Bay seniors and caregivers!

Discover local programs, services, and supports at the Blue Mountain Seniors Fair.

📅 Sept. 16 | 🕙 10 AM–2 PM
📍 Beaver Valley Community Centre, Thornbury
💙 Free admission!

Are you a senior or do you care for a senior in South Georgian Bay?

Come visit us at the Blue Mountain Seniors Fair to learn more about local resources and supports!

🗓️September 16th, 2026
🕠10AM to 2PM
📍Beaver Valley Community Centre, Thornbury
💲FREE

Learn more ➡️https://www.thebluemountains.ca/community-culture/happening-blue-mountains/events-calendar/2026-seniors-fair

09/03/2026

September is Arthritis Awareness Month, an opportunity to raise awareness about a condition that affects many Canadians.

Living with arthritis or chronic pain can impact movement, sleep, mood, and daily activities.

Our Chronic Pain Self-Management Workshop helps participants learn practical tools to better manage pain, reduce stress, set goals, and improve quality of life.

Learn more: www.nsmselfmanagement.ca

09/02/2026

08/25/2026

Caregivers often focus on everyone else first, but your wellbeing matters too.

Our caregiver workshops help participants build practical skills, reduce stress, improve communication, and connect with others who understand the caregiving journey.

Support is available.

Learn more: www.nsmselfmanagement.ca

08/25/2026

Falls are a leading cause of injury-related hospitalizations and serious health outcomes among adults aged 65+ in Canada. The good news? Many falls can be prevented!

Small changes to your daily routine and environment can help reduce your risk and support your independence. 💙

08/20/2026

Registration is now open for Enliven Cancer Wellness’ fall programming.

💛 Programs are FREE to those affected by cancer!

With new programs and locations across Muskoka and Parry Sound, there are more opportunities to find support and connection.

08/15/2026

🚶‍♀️ Stride and Socialize Wellness Walks

Take a step toward better health! Join these community wellness walks every Tuesday and Thursday from 9:30–10:30 a.m.

🌿 Enjoy fresh air, gentle exercise, and social connection. Everyone is welcome!

Take a step toward better health—one walk at a time!

Join our Stride and Socialize Wellness Walks every Tuesday and Thursday from 9:30–10:30 a.m. Enjoy fresh air, gentle exercise, and great conversation while connecting with others in your community.

Walking is a simple way to support your:
💙 Physical health
🧠 Mental well-being
😊 Social connection

Everyone is welcome—come walk with us!

👉 Register here: www.southgeorgianbaychc.ca/program/63

08/12/2026

Are your wishes for the future protected? Join Hospice Georgian Triangle for “Advance Care Planning with Thai Shelton” and take the first step in making your voice heard. 🌿

🗓️ Tuesday, September 15th
🕜 1:30 pm – 2:30 pm
📍 Campbell House, Lighthouse Room, 240 Erie St, Collingwood

Learn how to reflect on what matters most, decide who will speak for you, and share your wishes with loved ones. All participants will receive a FREE Advance Care Planning Workbook!

Don’t leave your future to chance—empower yourself and your family with peace of mind.
RSVP today: [email protected]

08/11/2026

Living with a chronic condition can affect many parts of life, from energy and sleep to stress, activity, and daily routines.

Self-management workshops provide practical tools to help you feel more confident and supported.

Small steps can lead to meaningful progress.

Learn more: www.nsmselfmanagement.ca