PWC- Performance Wellness Centre

PWC- Performance Wellness Centre Our mission is to provide you with a total fitness experience designed to help you reach your goals.

A healthy lifestyle doesn’t start and stop at the gym – it starts with a plan.

05/30/2026

Performance Fitness Wellness • 1s ago
Your age doesn’t define you - your habits do.
At Performance Fitness & Wellness
Centre, we help you stay strong, mobile, confident, and energized at every stage of life. Because today, the new 60 truly is the 40 when you take care of your body.
Let’s build the healthiest version of you.
2451 Dougall Ave, Windsor
& 226-774-2197
Nacci Performance Wellnesscentre

05/30/2026

Performance Fitness Wellness • 1s ago
Love seeing the kids enjoying the weather at Performance Fitness & Wellness Centre located at 2451 Dougall! Best facility in Windsor. Call 2267742197 if have any questions! area

Looking for the perfect gift for Mom this Mother’s Day? 💐Give her the gift of health, relaxation, and wellness.Massage T...
05/07/2026

Looking for the perfect gift for Mom this Mother’s Day? 💐
Give her the gift of health, relaxation, and wellness.

Massage Therapy Gift Certificates are now available — because every mom deserves time to unwind, recharge, and feel her best. ❤️

Stop in or contact us today to purchase yours!
226-774-2197.
2451-D Dougall Ave., Windsor Ontario
Located in the Dorwin Plaza &wellnesscentre

05/05/2026

Why Performance Fitness & Wellness Centre? Because your health deserves a team that treats you like a priority, not a number.

At 2451 Dougall Ave, we combine evidence‑based rehabilitation with elite‑level strength and conditioning. Every client gets a personalized plan built by clinicians and coaches who understand movement, injury, and performance at the highest level.

Whether you’re recovering from pain, rebuilding strength, or pushing your performance, you get:

• One‑on‑one care
• Advanced neuromuscular training
• A clean, supportive environment
• Real results backed by science

Stronger. Healthier. Better.
📍 2451 Dougall Ave, Windsor
📞 226‑774‑2197

Morning! Say Hi to Xander if you see him in the gym today! He was feeling under the weather the last week but seems to b...
05/05/2026

Morning! Say Hi to Xander if you see him in the gym today! He was feeling under the weather the last week but seems to be doing better! Xander is an amazing little guy!

04/26/2026

Elite coaching. Real results.
Get 1‑on‑1 training built for YOUR goals and start shaping your summer body today.

📍 2451 Dougall Ave
📞 226‑764‑2197
Performance Fitness & Wellness Centre — where your best body begins.

You can also follow on Instagram to see more.
04/24/2026

You can also follow on Instagram to see more.

Now accepting new patients!Please join us in welcoming Dr. Liv Starling, Chiropractor, to PerformanceWellness Centre. Ch...
04/22/2026

Now accepting new patients!
Please join us in welcoming Dr. Liv Starling, Chiropractor, to Performance
Wellness Centre.

Chiropractic care helps athletes and people of all ages move better, recover faster, and perform at their best. By improving joint mobility, reducing muscle tension, and supporting proper alignment, it can also play a key role in preventing injuries before they happen. Stay strong, stay balanced, and keep doing what you love—pain free.

We offer direct billing to most extended health care insurance plans for your convenience.

Contact us today to book your appointment!
226-774-2197

04/21/2026

Windsor’s #1 destination for training + rehab is right here at Performance Fitness & Wellness Centre.

We combine expert rehab, advanced neuromuscular training, and results‑driven coaching under one roof. No gimmicks. No guesswork. Just science‑based care and real progress.

If you want to move better, get stronger, and stay pain‑free, this is where you start.

📍 2451 Dougall Ave
📞 226‑774‑2197
Stronger. Healthier. Better.

04/18/2026

Windsor’s #1 destination for training + rehab is right here at Performance Fitness & Wellness Centre.

We combine expert rehab, advanced neuromuscular training, and results‑driven coaching under one roof. No gimmicks. No guesswork. Just science‑based care and real progress.

If you want to move better, get stronger, and stay pain‑free, this is where you start.

📍 2451 Dougall Ave
📞 226‑774‑2197
Stronger. Healthier. Better.

Address

2451 Dougall Avenue
Windsor, ON
N8X1T3

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9am
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+12267742197

Website

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