Peaceful Presence RN Psychotherapist

07/13/2026

06/08/2026

Palliative care is to increase your quality of life by controlling symptoms. It's NOT just for end-of-life. You can receive treatments like chemo, radiation or dialysis while working with palliative care. It focuses on you as a physical, emotional, mental and spiritual being. Very different from traditional medicine. Ask your doctor if this sounds like the kind of care you're looking for

70% to 85% of Canadians never access a specialized palliative care team.

Palliative care is designed to improve quality of life but access remains limited across the country.

Why?:

• There are not enough palliative care specialists, nurses, physicians, social workers, and staff to meet this demand. Those who exist follow a medical model of care that doesn’t follow the beliefs of most Canadians.

• Rural and remote communities have little to no access to palliative care.

• Many healthcare providers refer patients too late, often in the final days or weeks of life.

• Individuals with dementia, heart disease, kidney disease, COPD, neurological disorders, and other chronic illnesses are less likely to receive palliative care than those with cancer.

Due to this we have unnecessary pain, unmanaged symptoms, caregiver burnout, emotional distress, repeated hospital visits, and a lack of support.

Families find themselves the primary care team, coordinating appointments, managing meds, advocating, providing hands on care, and emotional needs, with no guidance or respite.

This gap in care is one of the reasons more Canadians are seeking private end of life support. Families are looking for someone who can provide what our system massively lacks.

The issue is not that palliative care does not work. The issue is the ability to access it, to ensure those accessing it are not left without care due to staffing shortages, to ensure 1:1 care is happening. The demand for palliative care continues to outpace the available resources. People want to control the care they receive.

Death Doula Work is incredibly busy.

Become a Death Doula Today
Ontarioschoolofenergy.com

06/08/2026

Death both professionally and personally has taught me so many things care

06/02/2026

Our culture has done such a disfavour to our men. May we break the cycle now. Men/boys have feelings just like women do. They need to be free to express them (before they compound into anger/violence). Most women would so welcome a husband who we can be more emotionally connected to.
Let's be the change ❤️

June is Men’s Mental Health Month.

We often hear that men should be strong, push through, stay quiet, and carry the weight on their own. But REAL strength isn’t in silence. Strength comes from honest conversations, from asking for help, in saying, “I’m not doing okay” and letting someone stand beside you.

The reality is that men are far less likely to reach out for support, yet they face some of the highest mental health risks. Behind many smiles, busy schedules, and “I’m fine” responses are struggles that nobody sees.

This month, check in on the men in your life.

Fathers, sons, brothers, partners, friends, uncles, co workers.

And if you’re the one struggling, this is your reminder that you don’t have to carry it alone.

One conversation can make a difference.

06/02/2026

This is my Oat bran pancake breakfast ❤️

06/01/2026

Notice the addition of my business name Peaceful Presence?
I'm so happy to share this with you all.
Tell your friends🥰

06/01/2026

It's actually scarier for everyone when you don't talk about your end of life wishes and hopes than if you do. I can help guide those conversations with you and your family if that makes it safer to open up.
Give yourself a gift and reach out to me. I have years of experience having these difficult conversations, I can make it easier. 🩷🤗

A question I'm often asked:

"Will it be awkward or scary to talk about end-of-life?"

In my experience, no. In fact, most people feel relief.

Relief that someone is willing to talk about it openly. Relief that their wishes will be heard. Relief that they won't have to navigate this alone.

Your first consultation with me is simply a conversation. About you, your needs, your concerns. No pressure. No agenda.

Just two people talking, so I can understand how best to walk alongside you.

Work with Vicki, end-of-life care consultant:
📞 226-774-5888 | valerowellness.com

05/14/2026

🚨 BIG NEWS for 170 million women worldwide 🚨

PCOS has officially been renamed PMOS
and it's about time 💙

PCOS (Polycystic O***y Syndrome) is now PMOS:
Polyendocrine Metabolic Ovarian Syndrome

Why does this matter? Because the old name was misleading. It made people think it was all about ovarian cysts when in reality, it's a complex, full-body hormonal condition affecting:
✔️metabolism
✔️mental health
✔️skin
✔️weight
✔️reproductive system and more

This name change is the result of 14 years of work, input from 22,000 patients, doctors, and researchers worldwide, and is backed by more than 50 leading global health organizations.

Less missed diagnoses.
Less stigma.
More accurate care.

To everyone who has been living with this condition: your voices made this happen.

What are your thoughts?