Yoga & Thai Yoga Massage with Nicoleta

Yoga & Thai Yoga Massage with Nicoleta Thai Yoga Massage & Yoga: Hatha, Restorative, Yin, Antastha & Yoga Nidra The encounter with Thai Yoga Massage felt like coming home.

I'm a passionate Yoga Teacher and Thai Yoga Massage practitioner based in Zürich with over 8 years of teaching experience. Committed to sharing the practices of Yoga and Thai Yoga Massage to promote well-being, self discovery and get in touch with the natural state of being. I also hold a PhD in Statistics and worked for more than 9 years in Marketing, Clinical Trials & Data Management. My relatio

n to touch gained a new dimension. I was deeply touched by the impact of the intentional touch coming from the heart and I knew this is something I want to learn, explore and share further. I love to share the Thai Yoga Massage as a way of coming back to oneself, to the source for both the giver and the receiver. As one surrenders to the practice, body tensions and energy blockages are released and deep healing and relaxation can occur in a space of presence and meditation. My Yoga classes include breath awareness, alignment and therapeutic cues, hands-on adjustments and self-reflection. Styles of Yoga: Hatha, Yin, Restorative, Antastha Yoga

Style of Massage: Thai Yoga Massage with Osteothai and Craniosacral Biodynamics elements.

Adresse

Zürich

Öffnungszeiten

Montag 14:00 - 20:00
Mittwoch 14:00 - 20:00
Freitag 16:00 - 19:00

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