Tai Chi for Health Schweiz

07/09/2026

Dr Paul Lam, creator of the Tai Chi for Health programs, tells the story of his own life in ten video chapters. Born at ten months old into the care of his g...

07/09/2026

Largest review of its kind confirms benefits of tai chi and other Chinese exercises

Analysis finds ‘high certainty evidence’ of their effectiveness for the 1.7bn people worldwide with musculoskeletal conditions

https://www.theguardian.com/society/2026/aug/24/largest-review-of-its-kind-confirms-benefits-of-tai-chi-and-other-chinese-exercises

17/07/2026

BALANCE - Gleichgewicht

💎 Balance

This article about balance is one of dr Paul Lam’s treasures. He likes to share the wisdom with us.

11/07/2026

27/06/2026

Entdecke die Kraft des Tai Chi für deine Gesundheit

Tai Chi, afkomstig uit het oude China, is een van de meest effectieve oefeningen voor de gezondheid van lichaam en geest. Hoewel het een kunst is met een grote diepte aan kennis en vaardigheden, kan het toch gemakkelijk aangeleerd worden en levert het al snel voordelen op voor de gezondheid.

26/06/2026

Tai Chi Belgien Workshops mit Dr Paul Lam

15/06/2026

Dr Lam kommt im September noch einmal nach Europa für 3 Tai Chi Workshops☯️

🇬🇧 Dr. Paul Lam has only just been in Belgium, and already he’s returning to Europe in September!

This time, he’ll be in the UK for three workshops on 25, 26, and 27 September. The amazing Hong Yang, from Los Angeles, will most likely be joining him again. What a wonderful opportunity for Tai Chi enthusiasts!💥

Click here for more information about the workshops:

https://taichiforhealthinstitute.org/workshops/workshop/?workshop_id=7706

https://taichiforhealthinstitute.org/workshops/workshop/?workshop_id=7707

https://taichiforhealthinstitute.org/workshops/workshop/?workshop_id=7708

01/06/2026