Shirley Eichenberger-Archer: Mindful Living 365

Shirley Eichenberger-Archer: Mindful Living 365 Follow Mindful Living 365 for easy, effective tips on how to become calm, happy, healthy and rich with mindful living daily

Health through Self-Awareness.TM

Follow Mindful Living 365 for easy, effective tips on how to become calm, happy, healthy and rich with mindful daily living. Shirley Eichenberger-Archer is an integrative health educator, embodied mindfulness expert and wellness leader gifted with the ability to see and experience the interrelatedness of life. Shirley teaches with clarity and joy from the intersection of her Japanese wisdom lineag

e and the evidence-based science of her advanced Western education. As you use Shirley’s simple tools, calm will be your new center, happy will be your new feeling, healthy will be your new state of being, and rich, well, rich will be who you are in all ways. Health through Self-Awareness.TM

Finally got around to reading this which has been on my list for some time and enthusiastically recommend to all Pilates...
16/08/2026

Finally got around to reading this which has been on my list for some time and enthusiastically recommend to all Pilates lovers. Thank you John Howard Steel for sharing this amazing story & am reminded once again to thank Balanced Body‘s amazing founder Ken Endelman for fighting to allow us to all enjoy Pilates today - so many more to thank for the privilege of enjoying this practice. Read this book my Pilates friends! So many myths shattered and real insights offered. Happy last days of summer

Spectacular to watch the solar eclipse inZürich last night with family- even Cheyenne & Paco enjoyed the extra
13/08/2026

Spectacular to watch the solar eclipse inZürich last night with family- even Cheyenne & Paco enjoyed the extra

Fun at the Festival da Jazz in St Moritz. Saw 2 Berlin groups - The Airlettes, dressed as old-fashioned flight attendant...
09/07/2026

Fun at the Festival da Jazz in St Moritz. Saw 2 Berlin groups - The Airlettes, dressed as old-fashioned flight attendants singing fun tunes & The Big Five - classic jazz - lots of Billie Holiday & more with instruments from the 20s & and old fashioned mic 🎤 the Suvretta Hotel was Alfred Hitchcock‘s favorite!

Greetings from beautiful Firenze where art is a way of life 🇮🇹 here for a Stanford Alumni event
25/06/2026

Greetings from beautiful Firenze where art is a way of life 🇮🇹 here for a Stanford Alumni event

Scenes from sailing around the Society Islands
30/04/2026

Scenes from sailing around the Society Islands

Best start toa Honeymoon- wait for it - phase 2 is even better!
28/04/2026

Best start toa Honeymoon- wait for it - phase 2 is even better!

I do, I do, I do!!!! After 20 years together and -15 years of marriage, my dearest husband and I renewed our vows Polyne...
24/04/2026

I do, I do, I do!!!! After 20 years together and -15 years of marriage, my dearest husband and I renewed our vows Polynesian style!!! Best wedding ever

Fun to see my bio in French! Great to be spreading the word of fitness and health in Switzerland 🇨🇭
22/04/2026

Fun to see my bio in French! Great to be spreading the word of fitness and health in Switzerland 🇨🇭

17/04/2026
Loving the new Technogym Reformer, presenting at with the fantastic Technogym team, celebrating and . What a pleasu...
09/04/2026

Loving the new Technogym Reformer, presenting at with the fantastic Technogym team, celebrating and . What a pleasure to meet and .matcha - 2 female powerhouses in the Wellness World. Life is great

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