Mindfulness & meditation transformed my life—I’ll help you use them to change yours! 🧘♀️💫 Nichole Meyer, MA, NBC-HWC
National Board Certified Health and Wellness Coach
Certified Mindfulness Meditation Teacher
Nichole earned her Master’s degree in Health and Wellness Coaching, with a Concentration in Nutrition, from the Maryland University of Integrative Health. The program’s highlights include client-centered and strength-based coaching, positive psychology, motivational interviewing and mindfulness. Nichole is a Board-Certified Health and Wellness Coach from the National Board of Health and Wellness Coaches, a professional organization which holds strict educational and ethical standards for coaches, and partners with the National Board of Medical Examiners. Nichole is a fully certified Mindfulness Meditation Teacher. She has completed the 2-year program, “Mindfulness Meditation Teacher Certification Program” with Tara Brach and Jack Kornfield. She also completed a course in Mindful Based Stress Reduction (MBSR) at the University of Minnesota. She has experienced firsthand the changes mindfulness and meditation can bring into one’s life, and is committed to helping her clients bring mindfulness into their daily lives as well.
