24/07/2026
Communities and People Full of Excuses.
I dare say excuses are sadly becoming too normal, that some people even pride in excuse like an achievement. The arrogance at building an excuse. Sadly even to our personal development.
Training is harder than the match because struggle builds strength. Every time you push through pain, you grow. Every time you refuse to quit, you grow. Real freedom is the ability to push yourself. But we will rather build a throne room on our excuses. No one has ever grown or achieved their dreams on the pillar of excuses.
They sound genuine at first, but repeated over time they become habits. And habits not dreams, shape your life. Excuses don’t destroy you in one moment; they take you down slowly, gently, consistently. One complaint, one justification, one delay… and suddenly confidence drops, progress seems far fetch, and time is ultimately gone.
Excuses feel like relief, but trust me they are surrender. I say this from my heart. Choose discipline. Choose growth. Choose freedom.
What genuine excuse are you making right now to not achieving or being all you can be? and how is that helping you? CBCHS Baptist School of Public Health
Lissygrace Njah Kongnyu Brandon Ngala
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