04/02/2026
TAL- The Art of Life Mindful Resiliency Program at CU & YSN - Yoga Society of Nashville
Presents A Free Community Sound Bath
Learn About and Experience the Healing Power of Sound
Monday, March 23, 2026 | 5:30-7:00pm
Sign up & more info: https://forms.gle/TGFCqXPEwDd89k5T7
Sound lives, moves, and breathes in us, through us, and all around us. Wherever we are, sound is emanating, vibrating, and affecting us on a deep level. Sound is sacred. Sound creates. Sound can soothe. Sound unites.
Join us at Cumberland University Baird Chapel for an evening of soothing sound waves and deep, tranquil music to ease your mind, relax your body, and lift your spirit. Learn about the power of sound from the founder of Frame Drum Wisdom, Karen Renée Robb as she and fellow sound healing artists Jimmy Lopez & Laura Mayo, provide the community with a beautiful respite through sound.
A sound bath is a meditative experience where participants are “bathed” in sound waves. These waves are produced by various sources, including instruments such as singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. These sounds, when combined and played over and around the body, create a deep relaxation that leads to a state of harmony within and throughout the space where the sound is contained.
Participants can lie down or sit in chairs provided. If you choose to lie down, please bring a mat, blanket, and pillow for your comfort. It is also recommended that you bring water to hydrate during and after the experience.
There will be time allotted for questions and interaction with the sound healing artists and instruments at the end of the evening. Let yourself linger if you feel moved to.
Karen Renée Robb is an entrepreneur and founder of Frame Drum Wisdom. After a 25-year career working for well-known companies including Apple Computer, Digidesign (creator of Pro Tools), Gibson Guitar, and Griffin Technology, she felt a deep calling to use her unique talents, experience, and marketing expertise to advocate for and participate in sound and music healing modalities. Karen Renée is a vocal, written word, and visual artist with over 30 years of vocal performance experience. Her passion for live sound, creativity and compassion has led her to assist others in reclaiming their voice, innate rhythm, and creative expression using the frame drum and other modalities. A mid-wife for the soul’s expression, Karen Renée brings her whole self into the experiences she facilitates. Helping to awaken and support others in meaningful, memorable ways, she makes the Healing Arts accessible and a vital part of personal growth and development. Frame Drum Wisdom is dedicated to bringing the power of voice, sound vibration, music, and creative expression for well-being and healing back into the hands of individuals, their family, community, and organizations they serve. Learn more at www.framedrumwisdom.com &
Jimmy Lopez - Hailing from Brooklyn, NYC, and now living in Nashville, TN, Jimmy is a multifaceted, WorldBeat inspired percussionist. Enjoying his collaborations with many artists and groups, whether live or in the recording studio, Jimmy is fluent in many forms of percussion instruments and music genres, mixing pan-global music cultures to create new forms of rhythmic intensity and textures within music projects. Jimmy still continues to explore and evolve as a musician and has been guided by Karen Renée Robb, being introduced to the wonderful world of sound healing, and music meditations.
Laura Mayo is a certified sound therapy practitioner and professional vocalist based in Nashville, TN. With a background in music and a deep passion for healing, Laura creates immersive sound experiences designed to awaken and reconnect. Her sessions weave together vocal toning, singing bowls, and gentle instrumentation to guide participants into deep states of relaxation and inner clarity.
