ZebraStark - Leben mit Sinn

22/10/2026

Was so amazing connecting with so many female powerhouses today again! 💜🫶♥️

This conference It’s all about herCAREER is such a great platform for having conversations that we should have more often. 💪😬🤭

It doesn’t always need the setting of a big trade fair. But it’s nice. The energy of so many ambitious and determined women in one place. ✨🔥🧯- who is getting the fire extinguisher to stop that fire from spreading 😉

Well, if you ask me: let that female career energy field burn! And let it catch the rest of the world! 🌎🌍🌏

Because we definitely need this energy in this world, more than anything else!!! 💜💥☝️

Women lifting women! Zebras unite! 🦓💪✨

22/10/2026

Bist du bereit für diesen Schabernack? 🎭

Für mehr Infos schreib mir gern mit ♥️🩸

It’s gonna be epic again, .tran.thi 🙊

20/10/2026

Gestern hat sie angefangen! Die Munich Climate Week Munich Climate Week 🍃

Es gibt so viele tolle Events! Schau dich mal im Eventkalender auf der Website um: munichclimateweek.com 🌴💪

Ich war gestern im Rahmen der Aktionen in einem tollen Concept Store namens 2030 im Dreimühlenviertel. Und habe einen Workshop zum alternativen Geschenke verpacken mit Rebeutel mitgemacht! 🤭

Heute widme ich mich dem Thema „Beyond Carbon: Die Kraft der Moore – Wie Biodiversität zum Erfolgsfaktor wird“, schau mir ein paar interessante Sustainable Startups bei der hey circle GmbH an, lausche davor dem Klang der Artenvielfalt in der Hula-Werkstatt. Dann schau ich noch bei Michael Fritz‘ Vortrag „Wie aus Vision echte Veränderung wird“ vorbei, und schlussendlich gibt es heute noch als i-Tüpferchen einen Surprise Film Showing für alle Volunteers der Plakataufhängaktion. Mit der Hoffnung, dass wir beim Abhängen genauso fleißig mithelfen 😉

Wenn du dich angesprochen fühlst, kannst du dich mir gern jederzeit anschließen! 🫶

Let’s go, Munich Climate Week!! Jihaaa 🤠

14/10/2026

10/10/2026

Happy World Mental Health Day, my dear friends and fellow female founders! 💚💜

A few years ago I could not have imagined feeling this happy and light again. I had two incidents of slipped disk in 2024. The orthopedic I went to, asked me what my job was. I responded „tennis coach“? His answer made me mad. „I think you should look for a different job.“ Hinting that my body would not be able to walk that path with me.

The next doctor recommended surgery. The problem with back surgery is the risk that your back gets stiff and immovable. That would be the worse case. So I decided to go through the pain. Did physio therapy. Pilates. Yoga. Strength training. EMS. Especially for my core.

And two years later, I can stand here. Pain free. For 1.5 years I had massive pain whenever I got up in the morning. Now I am fine. I get up. I move. I bend over. I sit down. I sit up. I straighten. Almost every move is pain free at this moment in time.

And why? Because I didn’t miss a single workout. Every week since February 2025 I have done EMS training. And sometimes (in the tough times) an additional pilates or strength training. I took care of my body.

A body that showed me signs of what I was doing mentally. I took more than I could carry. My back showed me to share the load. And I did. I forfeited responsibilities for feelings that weren’t mine to feel or carry. I made room for myself. I went to Tam’s amazon gatherings. Sniffed, inhaled the scent of freedom. Of being free of others‘ expectations. I took the load off.

And I trained to be able to carry responsibility, when necessary. And now, I’m ready. To carry more. 💪

What has your journey to mental / physical strength been like?

06/10/2026

The biggest driver to learning is motivation. 🤩

And with a statement like that, the doors are wide open, for me as a teacher. To serve as a role model, to tell her about my experiences. My failures and successes. 💪

With this statement I am able to coach her, to lead her, to train her, to give her advice. To do everything a good tennis coach is doing to make you grow. To empower you to grow. 🌱

And this is why I love my job. It’s more than a job. It’s a calling. 💗

And I’m lucky to find students who express this. So I can remember. How much of the beauty in the world depends on me spreading my magic and wisdom. ✨

I will live up to this responsibility. 🙌

Will you? 🙊

05/10/2026

Auch ich bin eine Spinne 🕷️🕸️

04/10/2026

✨ Wabernde, webende Welten. ✨

Gestern war ich in einem sehr fantastischen Schreibkunst-Workshop mit viel interkulturellem Austausch zur spannenden und mitreißenden Ausstellung „Verwobene Welten“ im Haus der Kunst Haus der Kunst 🙌♥️

Und ich habe gemerkt, wie viel Spaß es mir macht. Zu schreiben. Zu lesen. Zuzuhören. Zu sprechen. ✍️ 🗣️

Ich versuche, mir mehr solche Zeilen entlocken zu lassen bzw. zu spinnen in nächster Zeit. 🙊💪

Spinnst du mit? 🕷️🕸️