Adyton

Adyton Psychotherapy, Mindfulness, Coaching, Yoga Nidra. Give yourself time and space to honor your precious life.

In awareness, with compassion, face challenges and start the path to living and not just surviving.

Biophilia is the theory that our well-being is linked to our connection to nature. Across cultures from ancient times, a...
19/05/2025

Biophilia is the theory that our well-being is linked to our connection to nature. Across cultures from ancient times, animals and the qualities we attribute to them have helped us tap into strengths we need.
Join us in exploring this in "Power Animal: Art and mental well-being workshop" tomorrow Tuesday, May 20th at 17:30 pm. Free of charge for new comers and members, but kindly save your spot: https://depressionsforeningen.dk/event/art-and-mental-health-workshop-power-animal/

Tonight! A couple of spots left for our Art and mental health workshop on the topic of the Sea. Please remember to sign ...
27/08/2024

Tonight! A couple of spots left for our Art and mental health workshop on the topic of the Sea. Please remember to sign up following the link to save your spot. Materials and tea provided. 🌊

“The sea is the favorite symbol for the unconscious, the mother of all that lives”. – Carl Jung Many of us have connected to the sea in the past couple of months. And for many of us this held moments of awareness and maybe even healing. In fact, science confirms the benefits to our physical an...

The term ‘triggers’ is used to describe experiences that make you feel anxious or withdrawn – and ‘glimmers’ to describe...
29/08/2023

The term ‘triggers’ is used to describe experiences that make you feel anxious or withdrawn – and ‘glimmers’ to describe experiences that make you feel safe and connected, as coined by Deb Dana, a clinician, consultant, and lecturer specializing in complex trauma.

Join for an evening where we explore this theme, through a short presentation, a hands-on activity and conversation.

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Copenhagen
2900

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