Hvad er åbningstiderne?

Mandag 10:00 - 15:00 Tirsdag 10:00 - 15:00 Onsdag 10:00 - 15:00 Torsdag 10:00 - 15:00 Fredag 10:00 - 15:00

Naked Soul Coaching, Copenhagen (2026)

30/05/2026

Today my 4-year-old showed me in 5 secs what most adults spend years forgetting.

I’m trying to clean her potty after she’d used it,
while she’s playing & successfully spilling all the p*e on the floor 🤦🏾‍♀️

So here I yell: “LIBERTAD!!!”
You know -that sharp, swallow-me-earth kind of tone 😅

She looks at me and say very calmly but firmly:
“If you talk to me like that, I will get mad and sad.”

Ooff. That touched something in me.

I didn’t know whether to cry or laugh of pride and gratitud for the woman she’s becoming.

Because what she did in that moment was HUGE.
She noticed how my tone impacted her.
She named her emotional experience.
She expressed a boundary.
And she did it without shutting down, exploding, or pretending she was okay.

I validated her immediately.

“You’re totally right. Mommy should not talk to you like that. I got upset, but that doesn’t justify the way I talked to you. I’m sorry, my love.”

And I thanked her for saying that.

We hugged tightly for a few minutes.
And she came back to play as if nothing had happened.

Those 5 seconds felt healing.

Because this is the kind of emotional safety I never had growing up.

The ability to tell my truth without fearing the withdrawal of love.

To say “that hurt me”,
without risking being punished, humiliated, ignored, or abandoned.

Most adults are still carrying relationships where being honest is dangerous.

So instead they push down their needs,
stay silent,
say Yes when they really mean No,
walk on eggshells,
or slowly build resentment while pretending everything is fine.

Because somewhere along the way, they learned that truth threatens connection.

And especially when we’re little, that connection means survival.

But what if the opposite was also possible?

What if honesty could deepen connection?

What if a boundary didn’t end the conversation but made us closer?

That’s what many people are starving for.

The experience of honouring their truth without losing the connection.

The reassurance of not having to perform or ppl-please to stay safe.

The relief of remembering
“Oh... maybe I’m not asking for too much after all.”

If that hits home, DARE TO BE is your next step.

What’s DARE TO BE you ask?🥰
It’s an embodied relating experience I designed for people done shrinking and ready to build something real.

📍 Copenhagen
🗓️ June 20th
🔗 Comment REAL and I’ll send you the link

Come experience what connection feels like when your nervous system no longer has to perform for it.

26/05/2026

50+ people agreed when someone called me delusional for believing conscious love is still possible.
“this is just hookup culture, get over it” he said.

And beneath the trolling, the cynicism, the aggressive tone,
I see something much sadder.

RESIGNATION.
A lot of ppl have genuinely stopped believing that emotionally safe, intentional, deeply connected relationships are possible anymore.

So now the narrative is:
“Here ppl get drunk, f*ck, have babies, maybe stay together, maybe don’t. That’s how it is.” 👀
First of all I don’t believe that holds true for everybody.

But I understand where that comes from.
Disappointment.
Heartbreak.
Breakup.
Ghosting.
Betrayal.
Loneliness.
Watching relationships collapse around us over and over again.

So at some point, cynicism starts feeling safer than hope.
Hope is vulnerable. Hope risks grief.

So they normalise disconnection because connection started feeling impossible.

We need to stop normalising what is shaping entire cultures and the world we are handing it to our children.

Normalisation is convenient.
Because if we call something “normal,” we no longer have to confront its consequences.

So we invest a ton of years and money learning how to drive cars, grow businesses, get degrees, build reputations…

But when it comes to relationships?
The very thing shaping families, children, nervous systems, cultures, and entire generations?

People act like deciding between pizza and sushi on a Friday night.

Because mocking conscious relating becomes safer than admitting:
“I actually wanted something real too… but I couldn’t, or didn’t know how to get it”😳

Yet most cynicism comes from ppl who once cared deeply,
got hurt repeatedly,
and adapted by lowering their standards of what they think is possible.

So I created DARE TO BE together with my husband because we want to hand a different culture to our daughter.

We dreamed it as a space where people could practice how to
feel safe in their bodies
honour their boundaries
stay connected to themselves
and experience intimacy without performance

A space for people who are done trading authenticity for survival, love, and peace.
Because I honestly believe that a lot more people are starving for this than they are willing to admit publicly.

💞 DARE TO BE an embodied relating experience for people done shrinking and ready to build something real

📍 Copenhagen
🗓️ June 20th

If you’re tired of calling emotional chaos “normal” and longing for the kind of love that feels like HOME…

DM me the word HOME, and I’ll send you the details.

13/05/2026

The # 1️⃣ reminder worth saving:
“We always have a choice”

If you find yourself giving in easily for peace... bending for others’ wish and desire…
prioritizing other people’s happiness over yours…
thinking that something or somewhere your body could, finally, exhale....

I see you. I can recognise myself some years back,
and many of my clients in every word you’re saying.

We’ve been conditioned to abandon ourselves in the name of peace, connection and belonging.

And the cost of that programming is high.

Very high. Because we not only pay with heartache,
but with time we’ll never get back.

But as I say to myself - it’s not over till it is over.

And every day it’s a new beginning.

A new opportunity to choose differently.

I’m here, if you ever need companionship to do so.

At DARE TO BE -this June 20th- is where we practice this in real time, with real humans.

The playground where you’ll have the choice to
keep editing yourself until you no longer exist, or
start honouring your truth, even when it might cost the “connection”.

Because the only connection worth having,
is the one that doesn’t require you to disappear to be kept.

Enter here 👉🏾 https://www.facebook.com/share/1BcuSZJY3F/?mibextid=wwXIfr

May you encounter peace and love everywhere you go today 💜.

06/05/2026

At 35 I learned this the hard way:
The fastest way to find love is not by loving yourself first
(or learning how to “date” better).

I know…
That sounds wildly illegal coming from someone who helps ppl build conscious, more authentic relationships.

But here’s my point.

Most ppl are not struggling with love because they “don’t love themselves enough”, or because the dating culture is fu**ed up.
They’re struggling because they abandon themselves the moment vulnerability enters the room.

The moment they feel rejection.
Shame.
Tension.
Uncertainty.
Disappointment.
And the fear of abandonment for being “wrong”.

That’s when you start disappearing.
Little by little.
One ‘edition’ at a time.

You shape-shift.
Over-give.
Over-function.
Over-ride yourself.
Become easier to digest. Easier to choose.

And then call that “personality trait” or “cultural mismatch”.
It is none of it.

Self-abandonment. That’s what it is.

And that is precisely what’s keeping you from finding and keeping the love you silently crave.

I know it because I was you, 5 years ago before I met my husband.
And because I can see in every woman, every couple I guide.

That’s why I created DARE TO BE.

Where we practice the opposite, in real time.
Goodbye pretending,
No more performing.
Zero packaging yourself into someone you’re not.

Instead…

Real humans.
Real conversations.
Real connection.
A space where you can be seen without auditioning for love.
Because true love will never find YOU, if you keep showing the retouched version of yourself.

Early bird tickets for DARE TO BE Vol. 3 in June are now live💞.

If you’re done leaving yourself in the sidebench… and ready to change the story you will tell at 86.

Comment LOVE or send a DM and I’ll send you the deets.

Then come as you are.
Not as your audition tape.
I’ll meet you there.

29/04/2026

Unpopular opinion 🚨
The worst thing I could’ve done after moving to Denmark 7 years ago was keep blaming “Danish dating culture” for all my heartbreak.

For a while, it was easier.

Easier than admitting I was carrying attachment wounds, belonging wounds, and patterns that would have followed me everywhere I went.

Then I read a recent article on about foreigners needing to “understand Danish dating culture” and I had… thoughts.

Because yes…

Ghosting sucks.
Mixed signals are exhausting.
Apps have gamified human connection.
And some cultural norms here can feel deeply confusing if you come from a more emotionally expressive culture.

I’ve lived that confusion myself.

And I’ve also spent years supporting internationals, cross-cultural couples, and people navigating love, identity and belonging in Denmark.

So let me say the uncomfortable part out loud:

Some people are using “Danish dating culture” as a socially acceptable way to avoid confronting the patterns they keep recreating everywhere they go.

That truth is harder to swallow.

Because if ambiguity sends your nervous system into obsession…

If you keep over-giving to be chosen…

If you confuse chemistry with compatibility…

If you ignore red flags because loneliness feels louder than your intuition…

My friend, that’s NOT a nationality problem.

That pattern will follow you from Havana to Madrid to Copenhagen to the Moon!

Different land. Same wounds. Same patterns. Like we say in Cuba - “mismo perro con diferente collar” 🐶

And before you get defensive…

Culture DOES matter. Of course it does.

Social norms shape how people communicate, flirt, commit, express interest and navigate vulnerability.

But culture is often the surface layer.

Underneath, I often see fear
-of rejection, of abandonment, of being “wrong”, of not belonging.
And people desperately trying to protect themselves while calling it “standards,” “bad luck,” or “all men/women from X place/culture are the same.”

And both my own life and coaching work reveal the same -this conversation is far more complex, painful and universal than we’re willing to admit.

Now back to you 😇

What has dating in Denmark revealed about YOU? 👀

24/04/2026

Is there really such a thing as “Danish dating culture”?

Today I came across an article from TV 2 Kosmopol DK about how foreigners need to “understand Danish dating.”

The overall message was something like:

Danes are emotionally unavailable.
Ghosting is normal.
People avoid direct communication.
Nobody approaches each other in real life.
Everything happens through apps.
People act interested and then disappear.
And if you’re foreign, good luck decoding what people actually mean.

And while parts of that may feel painfully familiar for many internationals… I think this framing misses the deeper truth entirely.

And honestly, I’m tired of watching complex relational struggles get flattened into cultural stereotypes because it’s easier than confronting what’s happening.l underneath the excuse.

As someone who has known the bone-deep pain of dating struggles firsthand, and who has spent years supporting internationals, cross-cultural couples, and people navigating love, belonging, and identity in Denmark, I can tell you this:

The issue is rarely just “Danish culture.”

And no, I’m not here to defend unhealthy dating behaviour either.

Ghosting is harmful.
Mixed signals are confusing.
Emotional cowardice dressed up as “I’m busy right now” is exhausting.
Apps have absolutely gamified human connection in deeply unhealthy ways.

AND.

Many people are also using “Danish dating culture” as a convenient explanation for patterns they keep recreating everywhere they go.

That part is harder to swallow.

Because if every emotionally unavailable person feels irresistible…

If ambiguity sends your nervous system into obsession…

If you constantly over-function, over-give, shape-shift, chase clarity, ignore red flags, or abandon yourself to be chosen…

That is not a nationality problem.

That pattern will follow you from Copenhagen to Barcelona to New York to Buenos Aires.

Different country.
Same wound.
Different face.
Same nervous system loop.

And this is where my work becomes very different from generic dating advice.

In my embodied experiences like DARE TO BE, and in my private coaching work, I do not teach people how to “hack Danish dating.”

I help them understand what happens internally when intimacy, uncertainty, rejection, cultural differences and belonging wounds collide.

That means helping people:

• regulate themselves in ambiguity instead of spiralling
• communicate needs without over-adapting
• hold boundaries with both clarity and warmth
• recognise attachment dynamics before personalising behaviour
• stop confusing chemistry with compatibility
• develop discernment instead of fantasy
• take responsibility for the patterns they keep outsourcing to “bad luck”

Because at the end of the day, we are all wired for connection.

But many of us were also shaped by environments where connection felt inconsistent, unsafe, conditional, or confusing.

That history shows up in dating whether you acknowledge it or not.

And yes, cultural norms absolutely matter.

But culture is often the surface layer.

Underneath it, I usually find grief.
Fear of rejection.
Fear of intimacy.
Fear of abandonment.
Fear of not belonging.
And people desperately trying to protect themselves while calling it “standards” or “preferences.”

That’s the conversation I care about.

Not “what does ‘see you sometime’ really mean in Denmark?”

Frankly, if we need translation dictionaries for basic emotional accountability, we have bigger problems.

If you’re an international in Denmark navigating dating, relationships, heartbreak, belonging, or repeating painful patterns you can’t seem to break…

I see you.

And if you’re ready to stop blaming culture for everything and start understanding what’s actually driving your relationship patterns, I’d love to support you.

I offer workshops, private coaching, and spaces where we get radically honest about love, attachment, belonging and the patterns keeping you stuck.

You do not need another dating hack.
You need the skills to choose better, communicate better, and stop abandoning yourself in love.

20/04/2026

We did it again.
The second edition of DARE TO BE happened this Saturday.
And it was… alive.
Imperfect. Unpolished. Real.

Because when people walk into a space like this, they don’t just bring their hopes.
They bring their patterns.
Their defenses.
Their history with love.
Their relationship with fear.

And underneath all of that… the same longing:
To meet someone real.
To connect without performing. Without the draining guesswork. Without losing themselves.

But here’s the part most ppl brush off:
Real connection doesn’t always feel like chemistry and “high” states.

Sometimes it comes wrapped in a boundary that stirs the ache of rejection.

Or that subtle discomfort when you realise the truth in you doesn’t match the story you’ve been telling yourself.

Maybe you’re not as available as you thought.
Maybe you don’t actually want what you keep saying you want.
Maybe you disappear a little every time you stay out of politeness.
Maybe you’re more guarded than open.
Maybe you’re still auditioning.
Maybe you’re trying to control instead of accepting what is.

That’s where it gets really, really interesting.

Because those moments… the honest ones, the uncomfortable ones, the ones that don’t flatter your image…

Those are the ones that change how you love and relate.

My friend, that real love that you crave… will confront every part of you that was built around survival.

Not to punish you.
But to bring you back.

And in that room, that truth showed up in so many forms.
Different ages, ethnicities, cultures, stories.
Same courage.

One participant wrote to me after:
“Thank you again for creating such a wonderful space… it’s been one of my best experiences in Copenhagen ❤️”

Another said during the closing:
“I got to witness myself in connection… feeling my boundaries and staying with my own experience, while also having really beautiful interactions. This has been by far the best dating event I’ve attended here.”

And someone else shared:
“I love the questions from the card deck… they bring so much depth. We needed more time to talk!” 🫠

See? This is why I do this.
Not for perfect outcomes or for instant matches.
But for these moments where something shifts.
Where you stop abandoning yourself to belong.
Where you feel your own truth… and stay with it.
Even when it’s uncomfortable.
Even when it’s challenging.

Because finding love isn’t the hard part.
Staying real when it starts to matter… is.

Naked Soul Coaching

30/05/2026

26/05/2026

13/05/2026

06/05/2026

29/04/2026

24/04/2026

20/04/2026

Adresse

Hvad er åbningstiderne?

Internet side

Underretninger

Genveje

Del

Type

Mandag	10:00 - 15:00
Tirsdag	10:00 - 15:00
Onsdag	10:00 - 15:00
Torsdag	10:00 - 15:00
Fredag	10:00 - 15:00