Coach Mostafa Adel

Coach Mostafa Adel Athletics trainer
Modern pentathlon coach
Online coach
Nutrition specialist

19/04/2026

لو لسه ما بدأتش الجري… فـ إنت لسه ما بدأتش تغير حياتك 💪🔥
الجري مش بس رياضة… الجري هو بداية جديدة
بداية صحة 💚
بداية طاقة ⚡
بداية ثقة في نفسك 👊
متفكرش كتير… ابدأ صح:
✔️ امشي 5 دقايق
✔️ اجري خفيف 1-2 دقيقة
✔️ كرر التمرين 20 دقيقة
كل يوم هتبقى أقوى من امبارح 🏃‍♂️
وكل خطوة بتقربك من جسمك اللي بتحلم بيه
مفيش حد بيبدأ جاهز…
بس كل الناس اللي نجحت بدأت 💯
لو عايز تبدأ صح وبدون إصابات
ابعتلي رسالة وأنا هظبطلك برنامج جري مناسب ليك 🔥
#جري #رياضة #تحفيز #لياقة #دايت صحة ابدأ_دلوقتي Running Fitness Motivation

CHALLENGE FITNESS ACADEMYSPORTS PERFORMANCE TRAININGBoost your strength, speed, agility & enduranceLed by: Coach Mostafa...
20/05/2025

CHALLENGE FITNESS ACADEMY
SPORTS PERFORMANCE TRAINING
Boost your strength, speed, agility & endurance
Led by: Coach Mostafa Adel

WhatsApp: 01112268041
Facebook: Coach Mostafa Adel
Instagram:

"Train with purpose. Perform with passion."

Experience professional recovery techniques for athletes:Sports Massage – Deep muscle release and pain reliefDry & Anato...
18/05/2025

Experience professional recovery techniques for athletes:

Sports Massage – Deep muscle release and pain relief

Dry & Anatomical Cupping – Enhanced blood flow & muscle healing

Chinese Acupuncture – Neuromuscular therapy for injuries & fatigue

Location: Planet Gym, Kafr Abdo – Saint Square, Alexandria
Booking via WhatsApp: 0111226841
Challenge Fitness Academy – Coach Mostafa

Challenge Fitness Academy Coach Mostafa AdelProfessional Online Fitness Training for SwimmersTake your performance to th...
15/05/2025

Challenge Fitness Academy
Coach Mostafa Adel

Professional Online Fitness Training for Swimmers

Take your performance to the next level with expert online fitness programs designed exclusively for swimmers.
We work closely with each athlete to improve strength, endurance, and mobility — with proven results across the Gulf and Saudi Arabia.

Now accepting swimmers from age 8 and up.

We also provide personalized nutrition plans tailored to each swimmer’s body composition and athletic goals — because elite performance starts with the right fuel.

Train smart. Eat smart. Swim strong.

Contact us now:
Phone: 01112268041
Facebook: Coach Mostafa Adel
Instagram:

Swimming Power from Home!

Address

Alexandria
971

Telephone

+201203871016

Website

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