Live Physio Clinic

09/03/2026

Knee pain isn’t always what it seems.
Not every knee pain means a meniscus tear or ligament injury. Proper differential diagnosis is key to identifying the real source of the problem — whether it’s the joint, surrounding muscles, tendons, or even referred pain.
Accurate assessment leads to the right treatment and faster recovery.

05/03/2026

Recovery is not a luxury… it’s a key part of performance.

At Live Physio, we use Recovery Boots (compression therapy) to help athletes recover faster after intense training or competition.

Benefits include:
• Improved blood circulation
• Reduced muscle fatigue
• Decreased swelling and soreness
• Faster recovery between training sessions

Taking care of your body today means performing better tomorrow.

Train hard. Recover smarter.

AthletePerformance InjuryPrevention

16/02/2026

Bad sitting habits are not just “comfortable positions”…
They are silent reasons behind neck pain and rounded shoulders.

Prolonged slouching can lead to muscle imbalance, chronic neck pain, and even postural kyphosis over time.

Sit smart.
Adjust your screen.
Move every 30–45 minutes.

Your posture today shapes your spine tomorrow.

28/10/2025

Stronger Every Session #

22/10/2025

?Heat or ice

# #

18/10/2025

13/10/2025

The way you sit, work, and move every day directly affects your spine health.
Poor posture can lead to neck, back, and shoulder pain — but with small ergonomic adjustments,
you can prevent most of it.
✔ Keep your screen at eye level
✔ Support your lower back
✔ Take movement breaks every hour
At Live Physio, we help you move, work, and live pain-free.

07/10/2025

New location. Same excellence.
 Live Physio is now at KODE — bringing you the best & performance experience.

05/10/2025

Strong performance and the perfect finish
Hania El Hammamy lifts the Qatar Classic 2025 trophy