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Yoga Ekaterina Zyrina

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España
Barcelona
Yoga Ekaterina Zyrina

Transformative Yoga School:
Yoga teacher training & courses Hi! I'm Ekaterina - yoga teacher, yoga trainer, and coach.

Since I started my journey on the path of yoga and coaching, my life has taken some unexpected, massive changes and de-tours, which brought me where I am right now. My major inspiration is to re-discover passion, clarity, power, happiness, and a deep connection to nature within myself and my clients through movement, breath, and mind work. Here's how we can work together:

- Yoga Teacher Trainings
- Private online yoga classes
- Group online yoga classes
- Private online coaching: life coaching, professional coaching
- Yoga retreats

26/09/2026

18 years in yoga

I’m so grateful I had the patience to keep going.

I started with shaking arms and not a single Chaturanga I could hold properly. Back then I constantly felt not enough…

Handstand? Impossible.
Pincha? Never.
Backbends? They hurt.

What changed?

Patience. Dedication. And finding the Method that worked for me. I stopped forcing myself into a fixed sequence and learned my Drills first!

So if you’re still reading, my dear, a little reminder:
Be patient with yourself 💛
And find the method that works for YOU.

You’re capable of so much more than you think.
I believe in you!

25/09/2026

18 years of dedication started with

“I’m too weak for that”
“I’ll never gonna get there” and “Why it’s still not working for me?”

I’m glad that I had some patience with myself
Are you being patient with YOURSELF now?

23/09/2026

Looking for a yoga teacher training that is deep, professional, on remote yet has a personal approach?

I think you might just have found it.

200-hour Transformative YTT • Application period is now open!

23/09/2026

Something is coming…

Not a course, but an incredible 10-day experience!
I’ll tell you all about it soon! Stay tuned

23/09/2026

All you need to get there is a little patience

And Transformative Drills ✨

Try this preparation to go deeper in your splits!

23/09/2026

Your splits progression

22/09/2026

A certificate is one thing. Feeling confident enough to actually teach is another.

That’s exactly why I created this training differently — so you leave knowing how to teach, create your own classes and trust your own voice.

If you feel this could be your next step:

✨ Book your free 30-min Clarity Call
🤍 Tell me where you are and where you want to go
🌿 Together, we’ll see if this training is right for you

Last days to join with the Early Bird offer.

18/09/2026

❌ Stop thinking you’re not good enough, strong enough or capable enough to handstand.

✅ Start doing right drills with the WHEEL

Here are 3 to try:

1️⃣ Activate your core
Wheel plank: engage your center before going upside down.

2️⃣ Find your alignment
Practice a one-legged handstand with the support of the wheel.

3️⃣ Work on compression
Before lifting both legs, bring knee to chest while maintaining your alignment.

The handstand isn’t just about trying harder. Sometimes you need to change how you’re preparing for it.

Want to learn more?

Join my upcoming 30-hour Online Yoga Wheel Teacher Training and learn how to use the wheel for strength, flexibility, balance and much more.

✨ Join now and get 2 bonuses:
💶 €100 off with Early Bird
🎁 FREE access to my 10-Day WHEEL Method Bootcamp starting October 5

More details → link in bio 🤍

Dirección

Barcelona

Página web

http://ekaterinazyrina.com/

Notificaciones

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