Ashtanga-YogaPrem

12/10/2026

El descanso de los guerreros terminada la clase de Rocket con

08/10/2026

Domingo 25 de octubre, a las 12, no te pierdas este taller que te enseña como tomar consciencia de la importancia de como escuchamos y como comunicamos.
Aportación aconsejada: 10€
Dirige Hanna Rita Szabó, profesional de la comunicación y practicante de Yoga.
Manda un Dm para confirmar tu asistencia

27/09/2026

Quedan las últimas plazas de nuestro retiro del puente de octubre “Ashtanga y Rocket” en Can Kushala, 9-12 de octubre

Del viernes 9 al lunes 12 nos vamos a Can Kushala, una masía de piedra entre viñas en el Penedès, a una hora de Barcelona.

Tres días enteros para practicar como en la ciudad nunca da tiempo: clase guiada de Ashtanga, dos sesiones de Rocket y cuatro talleres para por fin trabajar a fondo Bhuja Pidasana, Pincha Mayurasana, Padmasana y las extensiones.
Por la noche, silencio, mantras y cena larga en el porche.

Retiros de Ashtanga a este precio hay muy pocos: 420 € con las tres noches, todos los talleres y todas las comidas.
Somos 15 como máximo con dos profesores y por eso puedo estar encima de la práctica de cada una.

Tu plaza se reserva con 210 €:
https://yogaprem.eu/producto/retiro-de-yoga-en-can-kushala/
Si dudas de si tu nivel encaja, escríbeme por WhatsApp al 683 145 189 y lo vemos.

Ojalá vengas. Va a ser un retiro precioso.
Anna y Elena

01/09/2026

Retiro de Yoga en .fontrubi
Del 9 al 12 de octubre.
Talleres de Asana y Pranayama para mejorar y comprender mejor tu práctica.
Clases de Rocket para conocer un método diferente.
Para “ashtanguis” y profesores o practicantes de yoga.
Escríbeme para recibir el programa

30/08/2026

About Ece

Ece Azizoglu is a 500-hour Dharma Yoga teacher. She is also trained in the Ashtanga-vinyasa yoga system in India, and has practiced Mysore style asana. She is fascinated by all forms of Yogic teachings, Buddhist meditation techniques, and various bodyweight disciplines.

She loves sharing the yoga practices to integrate into our daily lives, to cultivate inner joy, radiant health in mind, body and soul. Her classes have the joyful and challenging spirit of the Dharma Yoga lineage with playful inversions, heart-opening backbends, pranayama, and deep relaxation. So we move beyond our perceived limits with feeling lighter.

*About the Class*

This 75-minute Dharma Yoga practice includes:

* Mantra chanting
* Pranayama,
* A dynamic, and playful asana sequence.
* Yoga nidra

Leaving you feeling strong with open hearts 🫶🏻
Booking at

15/08/2026

https://www.facebook.com/share/1FC4ZrWeBA/?mibextid=wwXIfr

“In yoga, we first try to develop two qualities of mind: viveka and vairagya. Viveka means discrimination or right knowledge; vairagya means detachment, or more than detachment, an objective awareness. You are observing, you have that objective awareness towards everything, including your personal feelings, life, family, surroundings, disciples, community, work and everything. Once you have developed these two qualities, your mind goes through a process of purification.”

— Swami Niranjanananda Saraswati

25/07/2026

Curso intensivo dirigido a alumnos con práctica de la primera serie y profesores de yoga.

Hay opción on-line si vives fuera de Barcelona.
Escríbeme y te informo

18/07/2026

Ashtanga Yoga, on-line y presencial.
Estás de vacaciones y no quieres perder tu rutina? Practica on-line con nuestra comunidad de “ashtanguis especiales”😛
Link en la bio o escríbeme y te informo.

18/07/2026

Te vas de vacaciones y no quieres perder tu rutina? Prueba nuestras clases online.

Vives lejos de un shala? Práctica online con nuestra community.
Manda un Dm y te informo

04/07/2026

Yogic Lifestyle
Swami Niranjanananda Saraswati

The yogic lifestyle is not difficult. It is not a lifestyle of renunciation. It is a lifestyle of understanding your relationships and associations with the world of objects, the senses, and people whom you consider your own. That is the yogic lifestyle. If you can be aware of yourself, your reactions and performances, and try to better them every moment, yoga becomes a lifestyle. When you are seeking excellence in whatever you do in life, after perfecting the awakening of energy, then that excellence is the outcome of the lifestyle and becomes the hallmark of the human personality. Then the yoga culture is developed where you are able to live in two dimensions: the material and the spiritual. This is not just scriptural talk. There are examples in history of people who have achieved this, and their inspiration continues to motivate us until today.

Start your journey anywhere, yet know that yoga begins as yoga practice and becomes yoga sadhana as you go deeper. When you fulfil the sadhana, yoga becomes a lifestyle, and when you express what you have gained in your life, it becomes the culture, the sanskriti, and the samskara of yourself.