Tereza - The Deep Hypnosis Circle

23/06/2026

15/06/2026

Thank you for such a beautiful feedback 🙏🏻✨
This is one of the reason why I chose this path 🫶🏻

03/06/2026

We're usually taking pieces of the past and rearranging them.
The mind uses what it already knows to predict what comes next.
Which means that most of our psychological life happens somewhere between memory and imagination.
Between what has happened and what might happen.
So perhaps the question isn't whether we are thinking.
The question is:
How much of our life are we actually experiencing directly, instead of through the lens of the past and the future?
✨

02/06/2026

One thing I realized during this cacao circle...

Most of us spend so much time becoming who we think we should be.

A better professional.
A better partner.
A better version of ourselves.

Yet we rarely stop to ask:

**Who am I becoming in the process?**

Last week in Barcelona, together with Camila, we created a space to slow down, reflect, and reconnect with that question.

Not to find all the answers.

But to remember that sometimes clarity comes when we stop searching and start listening.

Thank you to everyone who shared their presence, openness, and energy with us. 💛

barcelona innerwork

19/05/2026

13/05/2026

here we go again ✨🌀another group hypnosis journey is coming… and this one is for the people who feel like there’s something deeper behind the patterns they keep repeating.

if you’ve always been curious about hypnosis but never actually tried it — this is your sign 👀

we’ll open the evening with ceremonial cacao to soften the mind and relax the body, then move into a guided hypnosis journey focused on exploring a past life and the message it may hold for your present life.

sometimes healing doesn’t come from “figuring it out.”
sometimes it comes from finally feeling where it all began.

this is a safe space to explore:
🌿 subconscious patterns
🌙 emotional blocks
✨ relationship dynamics
🫀 deeper self-understanding

every experience is different. some people receive images, others emotions, sensations, memories, or just a deep inner knowing.

there’s no right way to experience hypnosis — only your way.

bring:
• comfy clothes
• journal & pen
• optional blanket 🤍

come curious. leave different.

limited spots available ✨
.medina_

17/04/2026

You’re being influenced more than you think… 👁️

Not through force.
But through repetition, emotion, and subtle control.

That’s how the subconscious works:
It doesn’t question.
It absorbs.

And over time…
what you see becomes what you believe.

🧠 The moment you become aware,
you start taking your power back.

14/04/2026

Most people don’t lack purpose. They’re just carrying the pressure that it has to be something big.

And that pressure…is often not truth.

It’s the ego trying to:
- be someone
- do something extraordinary
- prove something

But when you go deeper— past the thinking, past the pressure—

The answers are often simple.

And that’s exactly why we ignore them.

Because simplicity doesn’t feel important enough.

But it is.
✨ Bringing love is not small.
✨ Being present is not small.