03/09/2026
I am opening my diary for face to face pt in Milltimber from October 🥰
I have 2 spaces including a Wednesday 12pm & a Thursday 9:30am. This can include the pt session only or a hybrid with full online programming 💪🏼
I am a level 3 personal trainer with 10 years experience, plus a Women’s Health Coach & hold a Menopause Support certification as well as having 4 years of experience with ladies in this stage of their lives 🫶🏼
I also have a pre & post natal qualification alongside having 3 children each with a very different training experience & recovery with each child 🤍
I have a fully equipped private gym at my home in Milltimber for 1-1 training designed around your goals 💪🏼
You will have this space to yourself for the time you’re here 🙌🏼
No gym membership required & after a consultation/taster session to determine your goals & how we can work together to achieve them , we can then choose the correct solution for you to move forward to achieving them 🙌🏼
I have a choice of fitness, wellness & support packages to get you started dependant on your needs & wants🏋️♀️
Full online pt programming packages are also available with these spaces including nutritional support & advice as well as behaviour change, lifestyle & mindset work if required
I am available to arrange taster sessions/consultations for only £20 to those ready to take those first steps to change & improving their lives
You can drop me a comment below or pm me for more info 👇🏼😘
