21/06/2026
International Yoga Day
Today, I find myself reflecting on what yoga has given me over the years.
Not greater flexibility.
Not more advanced postures.
But the ability to pause, to be present and to experience freedom .
To breathe consciously.
To observe rather than react.
To return, again and again, to what is essential.
Yoga has been a teacher of patience, discipline, humility, and self-inquiry.
On this International Yoga Day, I offer my gratitude to this timeless tradition, to my teachers, and to all those who continue walking this path with sincerity and an open heart.
Happy International Yoga Day.
Satvika
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