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Ásta Reflective Practice

Casa
España
Tenerife
Ásta Reflective Practice

Inner Compass therapy ✨

Reflective practice sessions for clarity, growth, and self-connection. Gentle, non-judgmental support. Online and in person.

Sjálfskoðun er samvinnuferli þar sem þú færð stuðning til að uppgötva meira um sjálfa/n. I'm Ásta a certified Reflective Practitioner. I offer online 1:1 sessions that support emotional clarity, self-awareness, and personal growth. My approach is gentle, non-judgmental, and grounded in deep listening. Whether you're navigating a life transition, seeking confidence, or just need a space to be trul

y heard
I'm here to walk alongside you. I’m based in Tenerife and work with clients internationally. Feel free to send me a message to learn more. ....
Ég heiti Ásta Reflective Practioner.
Ég býð upp á 1:1 netráðgjöf sem styður við sjálfsskoðun og sjálfsstyrkingu. Hvort sem þú ert að ganga í gegnum breytingar, vilt byggja upp sjálfstraust eða þarft einfaldlega öruggt rými til að tjá þig þá er ég hér fyrir þig.

Ég er búsett á Tenerife og vinn með fólki bæði á Íslandi og erlendis. Endilega sendu mér skilaboð ef þú vilt vita meira.

25/05/2026

BIG NEWS!

04/05/2026

09/04/2026

💕

🫶💞 Self love is hugely important in mental wellbeing… if you can’t love yourself maybe ask yourself why? Or how about reflect it out with one of our qualified practitioners?

04/04/2026

🐣

I was thinking of a little Easter post:

Happy Easter to all the wonderful ladies in our community! 🌷🐣

May this beautiful season bring you joy, renewal, and special moments with your loved ones.

With love,
Tenerife Woman’s Club 🩵

11/03/2026

11/03/2026

🌍Cultural Exchange

Tenerife brings together women from many different countries and backgrounds. Sharing traditions, stories, and experiences from different cultures makes our conversations inspiring and enriching.

At Tenerife Women’s Club, we are proud to be a multicultural community, where women from different nationalities come together to connect, learn from each other, and build meaningful friendships🩵

Join us every Wednesday at 11:00 at the Apolo Centre in Los Cristianos. All ladies are welcome.

08/03/2026

💜

Celebrating all the wonderful women around us. 💜

01/03/2026

💔Self harm can come in different ways… physical and also mental… if you feel you’d like to speak to someone please reach out without judgment or shame. 🙏🏻

26/02/2026

💫The path to happiness is through gratitude for all that you do have.

24/02/2026

A Beautiful Testimonial from Our Community

Reading words like these reminds us why Tenerife Woman’s Club exists.
A space where women can feel seen, heard, supported and empowered.

Thank you for trusting us, for sharing, and for being part of this journey. Together, we grow stronger 🩵

If you’ve ever felt like you’re missing a few pieces, know that you don’t have to find them alone. 💫

We are meeting every Wednesday at 11:00 at the Apolo Centre Los Cristianos.

Dirección

Tenerife
Tenerife

Teléfono

+34609538262

Página web

facebook.com

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Ásta Reflective Practice publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.