Sven facts

09/02/2022

Kundalini as understand is every lifeform in existence ...
Me typing this message is Kundalini ...
You being aware and reading this message is Kundalini ...
A dog barking.. bird flying...
A cheetah running ...
That is Kundalini.

Kundalini yoga is a very potent form of yoga that can be also dangerous If you are not ready for this !

So therefor we should start as beginners ...

We should clear our blocked Shakra's first

Today i will start with a short spinal clearance /thanduvada Shuddhi

To follow up with Shanti meditation ( this can remove all Kundalini yoga side effects too if you wanted to start at the end of the alfabet and practised Kundalini yoga the Z .first... It is The most powerfull/potent form of yoga to exist

Links will follow in the comments🙏

Enjoy 🙌

☯️❤️🧡💛💚💙💜☯️

09/02/2022

☯️today's word☯️

Kundalini,
This word we will encounter many time on our journey trying to understand and spiritualisme ,
And also in our study on meditation we will see this word many times I will enclose a nice read on the subject word today and offcourse let the master himself sad ghuru explain in his wonderfully way of explaining .

You go out today and have the best day you had so far and think it can only get better from this point ...

Go out and shine your light starseeds en lightworkers ...

Do what you are meant to do,
Spread love ❤️

☯️❤️🧡💛💚💙💜☯️

08/02/2022

☯️Akasha☯️

Explained by sad ghuru himself !

It is a lil bit complicated as he (seems)to wonder if the topic but in the end of the video you will see why and understand how everything is connected.

Enjoy this video on akasha ...
It really is the most mysterious of the five elements as it is the only thing that connects everything but is invisible to our human perception 🤯

☯️❤️🧡💛💚💙💜☯️

, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work ser...

08/02/2022

☯️today's word☯️

Akasha is ether.
What connects everything .
It is the first of the 5 elements .
And also connected to your chakras 🙏

This is what I understand from it .

Ether Element:
The chakra associated with Ether is the Throat Chakra

The Ether element (Akasha). Ether is the vast open spaciousness within which all of the matter of the universe becomes existent. Ether is formless and limitless. Within our bodies, the Ether element is experienced as the space between the internal organs and structures of the skeleton. Our sense of hearing is associated with Ether.

Within our minds, Ether is thought to govern our emotions and passions.

Spiritually, our Ether experiences will relate to anadamaya kosha, or the bliss body.

We will come back to anadamaya Kosha an other time 🙏

07/02/2022

Sneak peak for tomorrow's word is all around us and connects everything with everything 🤔

07/02/2022

🙏

07/02/2022

Introduction to Isha Kriya ,
It has quit a few benefits and is a very good meditation technique for beginners !!
I will post a link in the comment!!
It is a very easy to learn technique that will benefit in many ways!!
But have patience Rome wasn't build in a day 🙏

07/02/2022

☯️what is Isha Kriya☯️

07/02/2022

Goodevening ...
How to meditate ...
Well who can it better explain than sadghuru !

Enjoy
https://youtu.be/Hzi3PDz1AWU

I will also share a very powerfull
Breathing technique in the comments ...
Very easy and simple guided DMT release breathing method!!
it is amazing once you understand why it is,
And crazy to see how long you can hold your breath or keep empty lungs after a few sessions 🙌🙏
This video is a tutorial and 3 sessions but as you will advance there are more videos available!

Sadhguru goes in depth about what meditation really is and clarifies common misunderstandings that meditation is a practice. , mystic and visiona...

07/02/2022

☯️Todays Word/s☯️

ACTIVE MEDITATION

Here is a indepth explanation and 30 different excersises ...
Link to download a PDF is also on this page
🙌Very interesting read link is in the comments 🙌
❤️🧡💛💚💙💜☯️